ممکن است صدای این قسمت خراب باشد.
How to fix it?
درباره این اپیزود
Intuitive eating is a way of eating that works with your body and environment to find what foods work best for you.
This interview with Haley will cover the basics of intuitive eating, but it's not just about food, it's about finding balance in all areas of your life.
For Haley Hughes, Crossfit is a big part of her life.
Haley has figured out how to do hard exercise like Crossfit the right way: by listening to her body, having fun, and community.
Haley also is an amazing dietician you can find online:
Website: https://rdrxnutrition.com/
Instagram: https://www.instagram.com/rdrxnutrition/
انگلیسی
ایالات متحده آمریکا
جستجوی اپیزودهای گذشته
اپیزودهای قبلی Eating Enlightenment را جستجو کن.
قسمت های دیگر در این پادکست
These days it's common that people are suffering from problems related to their thyroid gland due to the fast paced life that we live in today.
These problems can range from being overweight or not feeling well at all - but there are also other symptoms which may be caused by your condition such a…
This is such a fun conversation with Maria!
Maria's passion for authenticity just gives me the goosebumps!
Maria is Certified Counselor and Coach who helps people make peace with food.
Maria specializes in "emotional eating", body dissatisfaction, and disordered eating such as chronic dieting an…
This episode originally aired on The Thyroid Fix:
"In today's episode, I share an interview with Jared Levenson about overeating, binge eating and mindfulness around food. Jared is a former binge eating wrestler, lay ordained zen monk, certified intuitive eating counselor, and a CBT journaling adv…
In this interview with Kathleen Layer, we discuss the basics of eating intuitively. Kathleen is a Certified Intuitive Eating Counselor and Master Level Coach. She helps women heal their relationship with food and their bodies through intuitive eating and body image work. You can learn more abo…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jared Levenson است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
از کمک شما برای بروز نگهداشتن پایگاهدادههای پادکست سپاسگزاریم
