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With the help of a carnivore diet, Shaun improved prediabetes, weight, and his smoking habit.
Socials: Instagram: shaun.oneill.927 YouTube: https://www.youtube.com/@SGeoMetrix
Timestamps: 00:00 Trailer 00:39 Introduction 04:30 Discovering CrossFit and getting hooked 07:45 Turning a shed into a gym 11:01 Starting office lunch initiative 14:15 Switching to a strict carnivore diet 17:52 Missing out on CrossFit finals 21:02 Improving mobility and skill capacity 23:46 Evolving the carnivore diet 29:05 Coaching powerlifting club sessions 32:51 Managing Arthritis through activity 35:03 Aging and fitness over the decades 38:11 Losing weight and qualifying for CrossFit
Join Revero now to regain your health: https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc): https://revero.com/jobs
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
