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Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Submit Your Comrades Down Run for Coach Parry to analyse: https://docs.google.com/forms/d/e/1FAIpQLSfItj9wBJzpriG1crtOvYjYjTN7ifiMMKFG-HEuCtlMUMRdIw/viewform
Today, the team dives into another Comrades Roast to uncover how a few seemingly small training decisions can add up to a costly race day.
From pushing too hard in a late qualifier to recovery, taper timing and mental energy, this episode breaks down the mistakes that could be standing between you and your Comrades goal.
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Down - A Comrades Marathon Podcast را جستجو کن.
قسمت های دیگر در این پادکست
Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassComrades 2027 is already shaping up to be very different, and getting your entry is only the beginnin…
Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassClement Manyathela is one of South Africa’s best-known broadcasters, but away from the microphone, he…
Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassStrength Training For Comrades Runners: https://www.coachparry.com/comrades-strength-training?utm_sou…
Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassAt 33, Jade doesn’t fit the picture many people have in their heads of a typical Comrades runner.
But…
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