درباره این اپیزود

انگلیسی
ایالات متحده آمریکا

رونوشت 🔗

جستجوی اپیزودهای گذشته

اپیزودهای قبلی Disrupting Wellbeing with Petra Velzeboer را جستجو کن.

قسمت های دیگر در این پادکست

Work life balance is a lie, it doesn’t exist.   We are all going from one aspect of our lives to the other, trying to keep everything afloat, but what of we reframed it as work life harmony?   This outlook on leadership and wellbeing is championed by my guest in this episode, Andre Young. He is…
Are you overwhelmed by all the self-help advice out there?   Feeling like every expert is telling us something slightly different to get us to the destination of being healed. But it doesn’t work like that.   In this episode, I discuss how to get the most out of self-help. And I challenge the i…
Is your gut health impacting your mental health?   The connection between how our gut is feeling and how our brain feels is becoming more and more understood.   That’s why in this episode I invited Dana Chapman, a health and wellness expert, to talk us about how to look after ourselves by looki…
How long does it take to heal from trauma? The reality is that it can take far longer than it should according to my guest in this episode Dr. Ardeshir Mehran. He believes we should be emphasizing the importance of accelerated healing and the need to address shame and grief in the healing process.…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Petra Velzeboer است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.