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OMG. This is one of my favorite episodes I've ever recorded. Brian and I get to sit down and chat with the GREAT Trevor Ragan! Trevor is the mastermind behind The Learner Lab and Train Ugly. He has AMAZING content on growth mindset, motor learning, and so much more.
We talk about ways to change our coaching habits to make our players better learners. We discuss one of the most polarizing ideas between coaches (training "ugly" v training blocked) and the misconceptions with it.
This is a longer episode than I usually do, however it's worth every minute! Enjoy! Ignore my fan-girling out. :)
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Sara talks to Pat and BJ about drills and what makes them work.
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Today I'm talking to Dan Mickle about Mental Skills Training! This seems to be the trend lately among clubs and coaches, so let's hear about it from an expert!
His Mental Skills website: https://soulperformanceacademy.com/
His regular website: https://www.danmickle.com/
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This episode is spon…
Sara and Pat talk to BJ LeRoy about planning for the team you have, the season ahead, and everything in between!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
So important, I'm splitting this up! We chat with one of my many many physical therapists, Dr Alicia Allie with Sol Physical Therapy! We talk about hurt shoulders, jammed fingers, sore backs, and overuse injuries.
Thrower's Ten exercises provided by University of Florida
John Kessel ar…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sara Lippitt است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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