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Why do some of us reach for reassurance when connection feels uncertain, while others pull away?
In this episode of Decode Thyself, we’re breaking down the four main attachment styles (secure, anxious, avoidant, and fearful-avoidant) and how they can show up in the way we experience closeness and connection.
No putting yourself in a box. Just another way to understand your patterns, get curious about yourself, and decide what you want to do with what you notice. 🤍
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قسمت های دیگر در این پادکست
You’ve journaled, learned your patterns, figured out your attachment style, taken the personality tests...and somehow you still feel stuck. At some point, the question shifts from “Why am I like this?” to “What am I actually going to do with what I know?”
In this episode, we’re talking about the s…
If you’re an Enneagram Type 8, also known as The Challenger, you likely move through life with strength, intensity, and directness.
You don’t back down easily. You protect what matters. And you don’t tolerate being controlled or overpowered. But underneath that strength is a deeper emotional layer…
If you’re an Enneagram Type 7, also known as The Enthusiast, you’re naturally drawn to joy, freedom, and possibility.
But underneath that movement is a deeper pattern, a discomfort with feeling stuck, limited, or emotionally heavy.
In this episode, we’re talking about:• The core fear behind Type …
If you’re an Enneagram Type 9, also known as The Peacemaker, you naturally bring calm, harmony, and grounding into your environment.
You see all sides. You go with the flow. You help keep things steady. But underneath that peacekeeping is a deeper pattern...a tendency to disconnect from your own n…
If you’re an Enneagram Type 6, also known as The Loyalist, your mind is always trying to stay one step ahead.
Questioning. Preparing. Thinking things through.
Not because something is wrong with you, but because you’re trying to feel safe.
In this episode, we’re talking about:• The core fear beh…
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