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In this episode, Lachlan and Ken discuss how to use boat acceleration graphs to diagnose problems and increase boat speed in rowing.
For our Free Rowing Course + stretching guide, visit www.decentrowing.com
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Free Rowing Course: www.decentrowing.com
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In this episode, Lachlan and Ken discuss how to Seat a Rowing Eight - Who goes where? And Why?For our Free Rowing Course + stretching guide, visit www.decentrowing.com
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