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Free guided meditation: https://symphonyoftheself.com/free-meditation
Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz
Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C
Why do the same painful patterns keep showing up in your relationships, your work, and your money? Cassandra Love Lambert lived with C-PTSD for decades before she found EFT tapping. In this conversation, she shares what finally helped her stop repeating her past.
Cassandra is a trauma-trained somatic coach, TV host, artist, and author of the memoir Into the Light: Becoming My Own Hero. She holds certifications in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, and she leads a 10-week Pain into Power Process for women.
In this episode of Creativity With Purpose, you'll learn:
- What EFT (Emotional Freedom Techniques) is and how tapping works
- How childhood trauma shows up years later in work, relationships, and finances
- Why Cassandra combined EFT with Brainspotting and somatic work
Content note: this conversation includes discussion of childhood abuse. Please watch with care.
CONNECT WITH CASSANDRA
Free consultation: https://www.cassandralovelambert.com
Book: Into the Light: Becoming My Own Hero www.amazon/com/dp/ 1917724020
CONNECT WITH ANN
Symphony of Self: https://symphonyofself.com
Book: Symphony of Self: Compose Your Life www.amazon.com/dp/B0H2H8Y99C
IF YOU NEED SUPPORT
US: call or text 988 (Suicide & Crisis Lifeline)
RAINN National Sexual Assault Hotline: 800-656-4673
Outside the US: https://findahelpline.com
This podcast is for education only and does not replace care from a licensed mental health professional.
