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Recovery paths aren't one-size-fits-all. Dr. Fergal Armstrong explains why neuroplasticity supports multiple evidence-based approaches to addiction recovery. **THE MYTH: One "Right" Way to Recover **Society pressures people to define recovery as complete abstinence or perfect programme a…
Dopamine pathways and addiction recovery: Why smoking during addiction treatment reduces your chances of lasting sobriety by 30% 🚬 THE MYTH WE'VE ALL BELIEVED For decades, addiction treatment centres have operated on the "quit the hard drugs first, worry about cigarettes later" principle…
A lot of people still think addiction recovery is just about willpower. But addiction neuroscience tells a different story: dopamine, the reward system, and relapse risk all help explain why recovery often needs long-term management, not shame. The encouraging part is that brain recovery is real. W…
Addiction neuroscience explains why cravings feel urgent, physical, and overpowering—and why that does not mean recovery is impossible. Many people still believe cravings happen because of weak willpower or because someone simply “wants pleasure.” That myth misses what is really happening in the ad…
Most people are told that benzodiazepine withdrawal should improve in a straight line. That myth keeps many people trapped in shame, fear, and confusion when symptoms come back in waves. But brain recovery does not always move in a smooth upward path. In many cases, the nervous system heals uneve…
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