Dental Issues Don't Start in Your Teeth with Nirvani Umadat - 8/12/26

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Well, I am very excited to be here today and to have this discussion and chat with you.
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And what I titled this particular talk today is Moving Beyond Bacteria and Brushing for Whole Body Dentistry.
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And what we're going to talk about today is where we are now as far as the general consensus within dentistry.
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And a part of that is what is, in my opinion, it's been the best marketed story within germ theory over the last hundred and fifty years.
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And that is that bacteria and sugar cause cavities.
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And that's something that every dentist has learned.
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And it's something that if you've been to a dental office, you've probably heard.
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And we tell kids all the time to avoid sugar, eat uh as little sugar as possible, and constantly brush because that's how you keep your mouth clean.
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But we've got now this idea within dentistry that everything is caused by bacteria as far as dental disease goes.
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And it's this prevalent story.
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And the way we fix all of our problems in dentistry is with hygiene.
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It's brushing and flossing and going to the dentist more to get more cleanings.
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So we're going to pull that story apart a little bit and talk about some new ways to see teeth and see your mouth and how your mouth is connected to the rest of your body and what are the messages that your mouth is giving to your body and vice versa.
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And then finish off with some practical ways for you to hopefully maintain or even improve your dental health.
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So just a little bit of a background on me.
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I did my dental school training at a Canadian university, and it was pretty mainstream education.
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So I graduated thinking I was going to have a relatively conventional career.
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I did a small mini residency after I graduated in surgery, and that was kind of my focus for the early part of my career.
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But a couple of things happened for me early on that allowed me to shift my perspective and open up beyond the things that I had learned.
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And the first of those things was I was given a book that is essentially a collection of studies that were published in the 1950s.
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And the authors were one was a dentist and one was a cardiologist.
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And they came up with, after publishing a series of, I think it's 50-something studies in this book, they came up with a model of teeth and dental disease that was entirely independent of bacteria causing cavities, the need to mechanically brush your teeth to clean them properly.
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And they proposed that a tooth was actually built with a really unique, complex internal structure that allowed for the tooth to clean itself from the inside out.
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And if that was disrupted in some way, the tooth could not only not clean itself, but it couldn't communicate to the rest of the body.
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And although this is a theory or it was a theory, it never became popular within mainstream dentistry, but it opened me up to the idea that there was an alternative way to look at teeth and look at cavities and connect them to the rest of our body.
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And then the other thing that happened to me was around 2015, I was working with a company that was based out of the university here.
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And that company had developed a PCR panel.
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And this was long before PCR, that term became popular, became a household term.
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But what they were doing is they were receiving samples, patient samples from dentists all over the country, and they would run their PCR panel and try and identify which bacteria were causing dental issues in these patients.
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And the premise in dentistry, as I said a little earlier, is that for pretty much every dental disease, there's a bacterial problem.
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So for most clinical diagnoses, you'll have a list of bacteria that are supposedly responsible for causing that disease.
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And you'll have a list of elevated bacteria.
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So these are, you know, the amounts that you would normally find them in your mouth.
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And because you have this disease, this is sort of the range that they exist at at a higher level.
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And we were running these tests and we'd run hundreds and hundreds of samples.
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And it was shocking to me that we were not consistently and reliably seeing that.
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So we were running these tests, and we were not necessarily seeing that in people who had a clinical diagnosis, like they went to their dentist, their dentist looked around, did some measurements, gave them a diagnosis, and the textbooks say this is what you should find as far as the bacteria in this person's mouth.
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We were not finding that.
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It really didn't hold up based on my experience and based on what I was seeing in my own research that I was doing working with this project.
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And those two things allowed me to take a step in a different direction.
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So I practiced for years in a conventional setting, and I did a lot of the things that biological or holistic dentists would say that you want to avoid and you want to stay away from.
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But I started my practice doing those things.
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And so I have a perspective of both sides of the coin where there, I understand why general dentists conventionally are saying certain things.
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And then I also understand why dentists who want to practice more holistically or who would call themselves biological dentists would say certain things.
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But I will say that in general, biological dentistry, holistic dentistry, regular, your friendly neighborhood dentists, all of them are still operating under the premise that bacteria are the problem.
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So it's a germ theory model of treating people and caring for people.
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So now we've got this whole picture that bacteria are the problem and bacteria cause cavities.
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So a reasonable question to ask would be: has anyone ever seen bacteria causing a cavity?
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And surprise, surprise, the answer is no.
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What research has shown, what people have seen, is they will take extracted teeth, so teeth that have been removed from people's mouths, and cut them up, slice them up into pieces, put them in a petri dish with a high sugar solution, usually some format of agar, and we'll add some bacteria into the tray.
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So they'll inoculate the tray with bacteria and watch it over time, essentially, is what happens.
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And over time, what they've seen is that there are more bacteria in the tray, and oftentimes there are holes or cracks or issues with the tooth piece that was in there.
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But I mean, this is now a study being done on a dead tooth removed from a human mouth, sitting in agar, which is a it's a sugar that comes from algae.
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So it doesn't even come from humans and it's not produced by humans.
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So you have this tooth sliver sitting in a solution that it wouldn't normally be in.
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And then you see some things happening, and you link the cavity to the bacteria.
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That that is since the 1880s, that's what research in dentistry has found, and we've just continued to repeat this story.
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Bacteria cause cavities, bacteria cause cavities.
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Bacteria are found where there are cavities.
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That's really the only real evidence that we can come away from with all of this research that's been done.
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But now we've got this story, bacteria are responsible for cavities, and the more bacteria you have, the more likely you are to have a cavity.
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So in the early 1900s, not many people were brushing their teeth, and certainly not many people were brushing their teeth with toothpaste.
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But there was research being done that initial study, I think it was somewhere in the 1880s, was published about how bacteria were responsible for cavities.
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So in the early 1900s, a toothpaste company approached a very clever marketer and said, our sales are down, and we would like you to help us boost toothpaste sales.
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And this marketer did his job well, and he went through the studies that had been published up until that time.
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And what he found is that there is a biofilm or a layer of slime, a slimy layer that forms over people's teeth.
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And this naturally forms.
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This happens to all of us, and you can probably feel it if you just run your tongue along your teeth.
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You'll feel that they're a little slippery.
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And everybody has a different biofilm layer.
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But what was found up until this time was that somebody's baseline biofilm, if it was cleaned away, it would take about 10 to 12 hours to form again to baseline levels.
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Or it would happen twice a day.
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So he said, I'm gonna turn this into a story.
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And it was very clever.
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What he did is he put out a campaign basically saying that if you wanted to be considered civilized, if you wanted to be taken seriously as an industrious businessman, and if you wanted to be considered hygienic, you would clean this biofilm away.
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You'd you'd get rid of it, and you would do that with toothpaste to make sure everything was removed, and you would do it twice a day because it comes back twice a day.
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And that's essentially where this recommendation that we all of us probably are following, that we brush twice a day comes from.
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So it wasn't really grounded in science exactly.
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It was essentially a marketing technique that was used based on some of the science that had come out.
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But the biofilm that was sort of weaponized against people is a totally naturally occurring thing in your mouth.
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And while this was going on, there was a dentist in the US practicing in Cleveland.
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And if you're listening to this, you're probably at least somewhat familiar with Weston Price.
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But he was practicing in the early 1900s and was seeing patients in his busy practice, and came to his own conclusion that he wasn't buying this idea that bacteria and hygiene are the only culprits to dental disease.
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Because he was seeing patients where they were rushing well at that time and they were still getting cavities, or he was seeing families and genetically, you know, different children in the family would have been similar, but had completely different cavity rates.
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And so this story of bacteria are the only thing responsible for you getting cavities, wasn't holding up for him.
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And in the 1920s and 1930s, he decided to travel all over the world and he went to all kinds of places, industrial places or cities that were being industrialized at the time, and then more remote, rural places that didn't have the same type of industry developing.
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And he assessed people.
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He wanted to know what was making people healthy.
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How did people look in these different areas?
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Like how was their physical development affected by their lifestyle?
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And he came away with this new focus where he was now convinced that it wasn't bacteria that were responsible and hygiene practices that were responsible for weakened teeth and overall poor health.
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He came away from his experience thinking that diet was the main issue or diet was the main cause for poor health or good health.
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And some of the places he had visited were incredibly remote and people were not brushing their teeth at all, had never brushed their teeth.
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So he was convinced that he was on to something.
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And you're probably somewhat familiar with his dietary recommendations, but you know, keeping your food preparation practices simple, but not using processed foods, not using processed oils, sugars, grass-fed animals, grass-fed dairy, fermented foods, these are all things that he was an advocate of and he wrote about.
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And his recommendations are the basis of the nourishing traditions diet, if if anyone is following that or has heard of that.
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So Weston Price gave us a different view of what affects teeth.
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He gave us a framework to look at teeth slightly differently and know that there are things outside of just bacteria that can cause problems in our teeth.
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But if we fast forward to today, with the things that we now know about teeth, one question that we need to ask are what are teeth?
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What are they actually?
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And teeth, every single one of them, are organs.
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And in a full adult dentition, so if you have all of your teeth, as an adult, you should have 32 teeth.
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I know a lot of people have had teeth taken out, but that's how many we all should have.
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And the NIH defines an organ as an anatomically distinct structure of the body composed of two or more tissue types.
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Each organ performs one or more specific physiological functions.
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And I have here different tissues that are found in a tooth, but it certainly has more than two tissue types.
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And as far as the functions of a tooth, we have chewing, grinding, pressure sensitivity, temperature sensitivity.
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Your teeth obviously align your bite, and that actually has an effect on the rest of your skeletal alignment and your posture.
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So your teeth do all kinds of things.
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But one of the things that they do that is not so commonly talked about is that they generate electrical current.
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And I'm gonna talk a little bit more about that because that is the fascinating part of teeth that we're really underrepresenting in dentistry, is we're just not talking about this enough.
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But when your teeth are placed under pressure, which they are all the time, they generate a current.
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We're gonna talk about this.
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So I have your teeth as crystals, and I'm gonna talk about what I mean by that, and then go into a little bit more about the current.
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I was just, I was just talking about.
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But your teeth have a crystalline structure, and the basis, the foundation of that crystal structure is hydroxyapatite.
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And hydroxyapatite is a mineral compound and it's mainly calcium and phosphate.
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And in the outer hard layer of your tooth, the enamel, it is a very dense, tightly packed, incredibly organized crystalline structure of hydroxyapatite.
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And then as you get further into the tooth, into the dentin layer, the hydroxyapatite matrix becomes less dense, there's more collagen embedded in it, and the tooth becomes softer.
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So it goes from really, really hard to softer to soft tissue inside the middle of your tooth, which is where the nerves and the blood vessels are.
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But the interesting part of this is because of this crystal structure that runs through and through throughout your tooth, teeth have something called the piezoelectric effect.
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And what this means is when a tooth is put under mechanical force, like chewing or grinding, it generates, because of this crystal structure under force, it generates moving charge or it generates a current.
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And this current flows through the tooth, and then it also becomes dissipated or moves through the surrounding structures.
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So we're gonna go a little bit into the TCM model, the meridian model of the body in a little bit here.
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But that that's one of the premises of why teeth can be linked to that system is because they generate this charge when they're under function.
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And the interesting thing is that this has even been seen in root-canaled teeth.
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So for anyone who doesn't know, a root-canaled tooth is typically considered a dead tooth.
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And the reason for that is when a tooth has undergone a root canal, the living live tissue within the inside, the soft tissue, is removed from the tooth, including the nerve.
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So there's no nerve inside of a root canal tooth, and there's no blood vessels any longer inside of the root canal tooth.
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And because of this, it's called dead.
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But what is interesting is that studies have shown that root canaled teeth, when they're put under pressure and they're put under function, this charge that I was telling you about that happens with teeth in general, continues to exist and flow through teeth that have had root canals.
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And the the charge doesn't just stay in the tooth, it again dissipates to surrounding structures.
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So there is a vital component still to this these teeth, not from the sense that there's living nerve tissue or blood vessels inside of it, but in the sense that there's an electrical current that is generated in these teeth, and then that electrical current communicates energy to structures outside of the tooth in the body.
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So my definition of what are teeth is that they are electrically conductive crystalline organs, which is probably not something any other dentist is is gonna tell you.
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But that's what I think they are based on things that we already know about how teeth function.
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So now we know what a tooth is.
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What is a cavity?
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It is not just a hole, it can present as a whole, but what it is is essentially it's a deconstruction of that crystal matrix.
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So when the incredibly organized structure of a crystal starts to break down, it becomes weak, and the teeth are no different.
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So when that crystalline structure doesn't retain the same mineral density or is traumatized in some way and it doesn't maintain its organized structure, it becomes weakened, and these weakened areas can turn into what we're calling cavities or holes.
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And it's been shown that in these areas of weakness, so in areas where there are cracks or demineralized areas or in Areas where small cavities have developed, the flow of charge that I was just talking about, that current that runs through the teeth, decreases.
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So these weakened areas don't hold charge as well.
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And they become weakened if there's some traumatizing event that will impede the charge that can cause either the cracking or the hole to get bigger.
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So now we have sort of an idea of where we've come from and why we're here, and some alternative ways of looking at teeth.
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And these are alternative ways of considering what dental disease is in teeth.
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I'm gonna talk about two of them here, and there may be others that are less popular, even these ones are slightly uh under the radar, but I will bring them up because they're they're both really fascinating and they both link to this idea that a lack of charge is what is responsible for dental disease.
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And they're not at all related to bacteriology and hygiene, and you know, I'm not saying don't brush your teeth, and that's not important, but I think we need to reframe how we look at what teeth are and what causes problems in them.
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So the first model, TCM or traditional Chinese medicine, says that teeth are linked to other parts of your body, other organ systems within your body through the meridians.
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And the meridian channels in TCM are these pathways that run through the body and they run from organs to other organs to we're now calling teeth organs.
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So they run through your whole body and they connect different parts of your body and allow the flow of qi or life force energy to flow through the body.
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And what TCM says is that if you have a blockage in one of these meridians, or you have a blockage of your qi, you're going to have an issue in the organs along that meridian, or you can have an issue in the organs along that meridian.
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And so, although this is very interesting, and this is a system that's been used for thousands of years, Western minds asked for a little bit of proof that that this was true.
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And there is a doctor in the US who has mapped this link between teeth and the organs and that they're linked to within the meridian system.
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And it's fascinating because what he has found is that if a tooth is diseased or injured, and there's an issue into a relating organ, if dental work is done or some kind of care and attention is given to that tooth, the charge will be restored to the downstream organ and the function will be restored.
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And so the way he has kind of mapped this and proven this is he has been able to show that there are different acupuncture points that fall along the meridians and you can measure the amount of electricity that's moving through these points.
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And so if you've got a diseased tooth, say your upper right molar is diseased, and you know, you've got an issue in your stomach, what he found is that the flow of charge in that meridian, if he put electrodes on two of those acupuncture points, would be too low, would be lower than you would normally want.
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And then you have some dental work done to fix that tooth, and the charge or the flow of charge along that meridian channel between these two points gets restored, it increases.
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So it is quite fascinating because he has now been doing this for decades and is teaching other people, including dentists, to understand this a little bit better.
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But there's some empirical proof or some evidence that this is a thing.
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And then the other model is called piano or psychoneuroodontology.
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And what psychoneuroodontology, which is very much emerging, but it's really interesting.
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But what it says is that there are psychological, emotional, and spiritual components to your dental disease.
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And there's a map as well in PO of what each and every one of the 32 teeth are linked to as far as psychological, emotional, spiritual components.
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And when those things become dysregulated, how that affects the teeth.
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Now, the interesting thing is that there is also evidence for this.
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Although this sounds kind of obscure and it is relatively new as far as people doing research into it as a science, people have done research into it.
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And so one of the things that's been noted is patients who have a diagnosis of something like anxiety, depression, chronic stress, chronic fatigue.
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So people who are generally feeling low energy and would be considered to have low charge in their body, these patients or these people are less able to tolerate current flowing to and through their teeth, meaning that if a current is applied to a tooth in a person that was suffering from one of these things, their pain tolerance would be lower.
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So they would register that current as painful sooner than a healthy person who didn't have any of these diagnoses.
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So what that tells us is that the emotional state of the person, and there are all kinds of details related to that for each of the teeth, but in general, a person's emotional state will render their teeth more or less capable of holding charge, which is what they're designed to do.
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So if they're not as able to do that, you're more susceptible to dental disease or dental issues.
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Now, in traditional Chinese medicine, as I said, your teeth are linked to different organs in the body.
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And the interesting thing is that, you know, these organs are not readily available to us to have a direct relationship with.
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You can't directly touch your heart, you can't directly touch your lungs.
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And what you can do is directly touch and access your teeth every single day.
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And so for me, I find that we have these 32 organs in our mouth readily available for us to interact with and touch and be aware of and take care of every single day.
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And that gives us access to the deeper parts of our body, the organs that we typically don't get to touch and interact with in the same way.
00:29:33.279 --> 00:29:54.079
And so I do think that there's something to be said for honoring this idea that there is, if you don't want to call it qi, this life force energy moving through our body, think of it as electricity, but this electrical current running through our body and running from each one of our teeth into our body.
00:29:57.279 --> 00:30:10.160
And then with PO or psychoneuroodontology, as I was saying, there's a map for what each and every one of the 32 teeth are related to, as far as some of these psychological and emotional aspects.
00:30:10.240 --> 00:30:24.720
And I'm not going to go into all of them, but some general principles are that if you're experiencing things in your life that relate to how you present to the external world.
00:30:25.039 --> 00:30:50.400
So perhaps if you are feeling uncomfortable with how you're presenting at work or at school, or if you're starting a new position and you're uncomfortable with that, anything that could kind of bring up some dysregulation around how you're feeling about how people perceive you tend to show up in the front teeth.
00:30:50.480 --> 00:31:04.079
So that tends to cause issues in the front teeth, which from this framework makes sense because the front teeth are also the first teeth that people see when they see you or come into contact with you.
00:31:05.359 --> 00:31:27.440
And then on the flip side of that, your back teeth tend to relate to issues that you're having as far as your home life, your personal feelings about your stability and perceived safety or your rootedness in your life.
00:31:28.079 --> 00:31:36.640
And this would make sense from a piano perspective because the back teeth are the more rooted teeth.
00:31:36.880 --> 00:31:47.039
So if you are feeling uprooted or just not as stable or anchored, that shows up in these back teeth.
00:31:47.359 --> 00:31:54.400
And then issues, generally speaking, relating to your relationships within your public life.
00:31:54.640 --> 00:32:15.359
So things like your relationships with your friends or your coworkers, if you have social networks that you're a part of, if you're feeling uneasy or you're feeling as though there's something that needs to be addressed within those types of relationships, that'll show up more so on the right side.
00:32:15.599 --> 00:32:30.480
And then the opposite, if there are things in your private life, relationships in your private life that are suffering or that are causing you some kind of concern or stress, that can show up on the left side.
00:32:30.799 --> 00:32:47.759
And just a note for me or from me, something that I more recently noticed is I had a patient who was coming to the end of his career and has been for a little while.
00:32:48.079 --> 00:32:54.880
And a part of the job was that he had to travel a lot and do a lot of speaking engagements.
00:32:55.039 --> 00:32:58.480
And that was just becoming more and more undesirable.
00:32:58.640 --> 00:33:06.319
It was something that he wasn't really interested in wanting to continue, but it was a part of this job and it was an important big job.
00:33:06.480 --> 00:33:09.680
So he wanted to keep doing it for that reason.
00:33:10.079 --> 00:33:19.680
But the last year or so, I would say every time there was a major speaking event, he would develop an issue in one of his front teeth.
00:33:19.759 --> 00:33:23.440
So something would break, something would crack, something would chip.
00:33:23.599 --> 00:33:42.319
So it was just interesting because this is, although an emerging science, there is some legitimacy and validity to these overall patterns that we see, where, you know, in this case, if you are having an issue with how you present to the world that may show up in these front teeth.
00:33:45.440 --> 00:33:52.799
So, what are some ways that we can strengthen our dental health, fortify your dental wellness, as I would say?
00:33:53.039 --> 00:33:55.119
And I have four ways here.
00:33:55.279 --> 00:34:02.400
There are lots of things that you can do, but I also believe in keeping your life as simple as you can.
00:34:02.960 --> 00:34:12.000
The four main things that I've put down here are diet, regulating our nervous system, function, and saliva.
00:34:12.320 --> 00:34:17.599
And so I'll go into each of these a little bit just to give a bit more context.
00:34:17.760 --> 00:34:31.760
But diet, I mean, this is gonna be personal preference, but if you're here listening to this, you probably have some familiarity with the West and Price diet or the nourishing traditions diet and general principles.
00:34:31.920 --> 00:34:37.760
So West and Price specifically talked about fat-soluble vitamins and vitamin K2.
00:34:38.400 --> 00:34:53.760
And so foods that have fat-soluble vitamins, vitamin K2, grass-fed dairy products, grass-fed animal meats, um, stews, bone broths, these types of things.
00:34:54.079 --> 00:34:56.559
Fermented foods help to regulate your gut.
00:34:56.719 --> 00:35:00.239
And for me, I consider your mouth a part of your gut.
00:35:00.320 --> 00:35:04.559
It's the first place in your body where you start to digest foods.
00:35:04.639 --> 00:35:09.440
So your mouth is very much a part of gut health and your gut.
00:35:10.639 --> 00:35:13.280
And then regulating your nervous system.
00:35:13.760 --> 00:35:23.360
So all of us know that having as little stress in your life as possible is the goal, and sometimes that's easier to achieve than other times.
00:35:23.679 --> 00:35:31.760
What I would say is stress in your body impedes charge.
00:35:32.239 --> 00:35:45.519
So people who are considered more high stress or who are functioning at higher stress levels don't flow charge or electricity through their body as well as people who are less stressed.
00:35:45.840 --> 00:36:03.599
And so if you can take the time in your day where you would be brushing your teeth or doing your dental hygiene practices and use that as a time of relaxation, like use that as a self-care ritual that you have built into your day.
00:36:03.679 --> 00:36:04.960
You're gonna do it anyways.
00:36:05.199 --> 00:36:30.000
So really lean into it and honor that time that you're giving yourself when you're taking care of your mouth and you're taking care of your teeth, even just those few minutes a day can help to set your day up and help to regulate your stress levels and also just allow you to give your body, give yourself a different level of appreciation and care.
00:36:31.360 --> 00:36:33.519
And then dynamic function.
00:36:33.760 --> 00:36:48.239
So, with our modern diets now being as processed as they are, most of the foods that we're eating, unless you're following a more traditional diet, are are overprocessed and are too soft.
00:36:48.480 --> 00:36:57.840
So we don't put the necessary force that people who have existed prior to us have been putting on their teeth and on their jaw.
00:36:58.159 --> 00:37:02.079
And that's a whole other discussion for another day.
00:37:02.239 --> 00:37:07.280
But the result of that is that we've developed overall dental issues and jaw issues.
00:37:07.519 --> 00:37:12.079
One of the reasons being that we're not applying the correct amount of force to our teeth.
00:37:12.400 --> 00:37:24.079
And when I started this talk, I was talking about charge and the amount of charge that your teeth are generating and are conducting is in relationship to the amount of force that they're taking.
00:37:24.480 --> 00:37:33.360
So chew foods that that have a variety of textures and um and chew them well.
00:37:33.679 --> 00:37:41.519
So maintain crunchy foods, maintain harder foods, you can have some soft foods, but have a balanced diet.
00:37:41.679 --> 00:37:45.360
And if you can, try and get 10 to 15 chews.
00:37:45.440 --> 00:37:53.840
And I know that sounds like a lot if you're not doing that, but when you first do it, you'll have to think about it and count them out, and then you will get used to chewing this way.
00:37:54.079 --> 00:38:09.840
But even if the food has been has been ground up or mashed up, the chewing, the action of chewing continues to put force on your teeth, and your teeth will continue to generate that current that I talked about that was so important.
00:38:10.400 --> 00:38:13.679
And then saliva quality and flow.
00:38:14.000 --> 00:38:37.360
So saliva to me is like a superfluid in our body because it's constantly bathing our teeth and it has minerals, it has proteins, it has vitamins, it has things in it, even if you don't want to put those terms on it, it has things in it that help your mouth, help your teeth, and are important for the health of your teeth.
00:38:37.519 --> 00:38:40.239
And it's also a conductive fluid.
00:38:40.480 --> 00:38:50.960
So if your teeth are generating charge, you know, that charge has to go somewhere and it will go into the tissues, but it also goes into your saliva.
00:38:51.519 --> 00:39:05.119
So the more conductive and healthy your saliva is in cooperation with your teeth, the healthier your mouth is going to be, and then any messaging that gets carried away from your mouth to the rest of your body.
00:39:05.440 --> 00:39:11.360
And what I've been telling people more recently is bless your water.
00:39:11.519 --> 00:39:15.519
So drink lots of water, drink structured water, but bless it.
00:39:18.400 --> 00:39:20.639
Now, healing a cavity.
00:39:21.039 --> 00:39:34.320
If you've you've done all those things or you're starting to do all of those things, but there are areas in your mouth that need a little bit more attention because you maybe have a small cavity, you have some cracking that's starting, or you have some demineralization.
00:39:34.639 --> 00:39:38.800
Some ways that we can address that are to remineralize.
00:39:39.280 --> 00:39:46.159
I have here oil pulling, releasing tension, and then your intention to heal.
00:39:46.320 --> 00:39:54.400
Now, with remineralization, hydroxyapatite is the mineral compound that is naturally found in your teeth.
00:39:54.639 --> 00:40:02.159
And there are lots of hydroxyapatite-based tooth pastes or tooth powders that are now available.
00:40:02.320 --> 00:40:06.000
And so you can use one that's commercially available.
00:40:06.320 --> 00:40:33.360
You can make your own, but use something with hydroxyapatite in it because although it doesn't chemically bond into your teeth, but it does structurally bond into your teeth, meaning that if you've got a little hole and you're packing hydroxyapatite crystals into that hole where the hydroxyapatite has come out, you are sort of patching it up or filling it up.
00:40:33.519 --> 00:40:39.280
So it's like putting a missing puzzle piece back into the puzzle.
00:40:39.760 --> 00:40:44.159
And then also cell salts and homeopathics.
00:40:44.559 --> 00:40:46.960
Um, I don't do as much with homeopathics.
00:40:47.039 --> 00:40:57.679
That's not my area of expertise, but I do know of people who have had a lot of success with ruta graviolins and hypericum perforatum.
00:40:57.760 --> 00:41:15.440
These are things that are are useful for the nerves in your teeth, the ligaments around your teeth, and I believe symphitum officinale, I think, is the is the homeopathic that is good for bone development.
00:41:15.599 --> 00:41:21.440
So that's good for the tooth itself, but also the bone around the tooth and around the ligament.
00:41:21.840 --> 00:41:34.320
And then cell salts, um calc fluorica, calc foss, cilicia, all of those are good for mineral health in your teeth.
00:41:34.559 --> 00:41:36.239
Now, oil pulling.
00:41:36.480 --> 00:41:43.519
Um, my research into oil pulling, I know most people have been told that you have to do this for 20 minutes a day.
00:41:43.760 --> 00:41:51.679
And you can, there's nothing wrong with doing it for 20 minutes a day, but most people don't have that and then don't do it because that just sounds too long.
00:41:51.920 --> 00:42:00.400
But the research has shown that there is, as far as a benefit to you, there's no difference between doing it 10 minutes a day and 20 minutes a day.
00:42:00.639 --> 00:42:04.320
So if a day, so it's not a time, it's a day.
00:42:04.400 --> 00:42:12.000
So if you want to do this for two five-minute intervals in your day, totaling 10 minutes, do it.
00:42:12.559 --> 00:42:15.760
But you want to use about a tablespoon of oil.
00:42:16.079 --> 00:42:23.920
And the oil takes about five minutes to fully emulsify and then start to break things down.
00:42:24.400 --> 00:42:34.000
So if you can stretch this to at least a five-minute period in one go, that is sort of where you need to be at for this to be effective.
00:42:34.239 --> 00:42:40.159
And then sesame oil, coconut oil, a cold pressed organic oil is what you want.
00:42:41.039 --> 00:42:42.559
Releasing tension.
00:42:42.800 --> 00:42:52.239
So this is an important one because we most of us are carrying tension, and many, many people are carrying tension in their head and neck and around their jaw.
00:42:52.400 --> 00:43:06.320
Now, clenching, grinding, there are reasons that you know people are handing out neck guards left, right, and center, and it's because of jaw tension, jaw, lock jaw, jaw pain.
00:43:06.719 --> 00:43:18.400
And there is a way to alleviate this that you can literally put into your own hands, and that's massaging your fascia, massaging the muscles of your head and neck.
00:43:18.719 --> 00:43:25.440
And you can do this from you know the neck up and really focus on.
00:43:25.599 --> 00:43:34.800
So if you go down to your your clavicle area, that's where your SCM, that's these big rope muscles in your neck, that's where they insert into.
00:43:35.199 --> 00:43:44.480
And then work your way up and focus around the bottom of the jaw and around the back of the cheeks, because that's where your salivary glands are.
00:43:44.559 --> 00:43:49.199
And you have lots of little ones in your mouth, but those are the big ones are in these areas here.
00:43:49.440 --> 00:43:56.960
So if you can massage these areas out, release the tension in them and around them, they will flow better.
00:43:57.039 --> 00:43:59.840
You'll get a better flow of saliva.
00:44:01.039 --> 00:44:04.079
And then lastly, intention to heal.
00:44:04.159 --> 00:44:15.280
And this is so important because believing in yourself and believing that something is possible is quite literally a mechanism to healing.
00:44:15.760 --> 00:44:27.679
And I know the dominant idea in dentistry and in dental health is that cavities can't be healed and that you just go get a filling and go get your teeth fixed.
00:44:27.920 --> 00:44:30.320
And sometimes that's the case.
00:44:30.639 --> 00:44:41.920
And for me personally, I've seen certain levels of healing in my practice, but I haven't seen profound, profound holes in people's teeth grow back.
00:44:42.079 --> 00:44:43.519
I just haven't seen that.
00:44:43.840 --> 00:44:58.960
But also, most people aren't willing to put the time into the energy into or the belief into the idea that something like that can heal and want to get it fixed, which I understand.
00:44:59.199 --> 00:45:07.280
But because of that, there isn't the same evidence for healing these types of things that there is for other things.
00:45:07.440 --> 00:45:17.119
But I do think it's important for us to just bring into the consciousness, bring it into our awareness that we are capable of healing ourselves.
00:45:17.280 --> 00:45:20.800
We are capable of healing our teeth, even in small ways.
00:45:21.039 --> 00:45:30.559
And that we don't have to be beholden to this idea that bacteria are attacking us or are breaking our teeth down.
00:45:30.639 --> 00:45:37.119
And the only thing that we can do is brush, floss, and go get more cleanings.
00:45:38.559 --> 00:45:43.599
So your body is a temple, and your mouth is the gateway into that temple.
00:45:43.679 --> 00:45:45.599
I do truly believe that.
00:45:45.679 --> 00:45:49.360
And your mouth is a window into what's happening in the rest of your body.
00:45:49.519 --> 00:46:08.639
So when you see or when you feel things, or even when you just bring awareness to your mouth, it gives you a sense of connectedness to the rest of your body and to these areas, as I was saying earlier, that are otherwise just not as readily accessible to you.
00:46:09.360 --> 00:46:16.639
So not only do you speak through your mouth, but sometimes your mouth is speaking to you for the rest of your body.
00:46:19.039 --> 00:46:20.960
So that's it for me, Trisha.
00:46:21.039 --> 00:46:26.159
If we have any questions, I would be happy to answer them.
00:46:27.199 --> 00:46:28.719
Thank you so much, Nirvani.
00:46:28.960 --> 00:46:31.280
Um, we do have a couple of questions in the chat.
00:46:31.440 --> 00:46:36.480
Would you like me to read them to you or would you like to go through them in the YouTube window?
00:46:37.599 --> 00:46:37.920
Sure.
00:46:38.159 --> 00:46:39.519
Do you mind reading them for me?
00:46:39.679 --> 00:46:45.679
I just um I don't want to do anything here that's gonna that's gonna log me off.
00:46:47.679 --> 00:46:48.800
No worries at all.
00:46:48.960 --> 00:46:50.320
Um, I will read them to you.
00:46:50.480 --> 00:46:55.760
So the first one we have um is what kind of dental work is actually beneficial?
00:46:58.639 --> 00:47:01.199
What kind of dental work is beneficial?
00:47:01.360 --> 00:47:27.360
I think that depends on what the the issue, if you have an issue, is I think is preventative dental care beneficial, meaning preventative dental care is, you know, you go into your dentist and you get a cleaning every six months or every X number of months, whatever they've they've told you you need to go in for.
00:47:27.679 --> 00:47:38.239
Um, and what they're doing is they're removing biofilm layers and in some cases plaque and calculus layers, which are like hardened forms of plaque.
00:47:38.320 --> 00:47:39.840
That's what calculus is.
00:47:40.880 --> 00:47:58.480
Now, if you have good health and you have good overall health, you have good diet, you have good practices as far as your own at-home care of your mouth, are you is everybody always gonna develop calculus?
00:47:58.800 --> 00:47:59.119
No.
00:47:59.920 --> 00:48:05.840
And calculus being the hardened form of plaque, it does require mechanical removal.
00:48:06.400 --> 00:48:14.800
So, like you trying to remove calculus on your own at home would be very difficult, if not impossible, depending on where it is and how thick it is.
00:48:15.199 --> 00:48:16.480
It's hard.
00:48:16.960 --> 00:48:21.199
Um, but there are people who do not develop calculus.
00:48:21.360 --> 00:48:25.760
Everyone's gonna develop plaque, and that can be removed, that can be brushed away.
00:48:26.000 --> 00:48:40.880
But if you have good general health, you don't have to go in for cleanings because the cleanings are the intent of the cleaning is to get rid of the calculus causing your dental disease.
00:48:41.360 --> 00:48:46.159
Um, and you can do these practices at home to maintain good health.
00:48:46.480 --> 00:48:51.039
But is there a danger to having a dental cleaning done?
00:48:51.280 --> 00:48:55.599
There isn't a danger to it, and that's if you're healthy.
00:48:55.760 --> 00:48:59.119
Um, there are some things if you're unhealthy.
00:48:59.840 --> 00:49:04.559
Um, but if you're healthy, it's not dangerous, it's just not always necessary.
00:49:04.880 --> 00:49:10.159
And some people truly do just love coming in for cleanings.
00:49:10.239 --> 00:49:22.480
It's like they consider it a form of self-care, it's relaxing, it's you know, uh potentially an hour-long appointment where they can just relax and and you know not be bothered by anything else in their life.
00:49:22.719 --> 00:49:32.800
And so if you view it that way, then there's nothing wrong with doing it, but it's also not always necessary for everyone.
00:49:32.960 --> 00:49:34.800
It's not something you have to do.
00:49:37.840 --> 00:49:38.960
Okay, great.
00:49:39.199 --> 00:49:41.760
There's a few more, nirvani, if you don't mind.
00:49:42.480 --> 00:49:42.800
Sure.
00:49:43.599 --> 00:49:48.960
The next one is what's the best way to regenerate a missing tooth?
00:49:50.880 --> 00:49:52.480
A missing tooth.
00:49:53.119 --> 00:49:54.639
Um, you know what?
00:49:54.719 --> 00:49:59.760
You as far as I know, there is no way to regenerate a missing tooth.
00:50:00.000 --> 00:50:03.760
There is research that's been done just recently.
00:50:04.079 --> 00:50:05.840
Japan published some research.
00:50:05.920 --> 00:50:09.199
There's a university in Japan that published published some research.
00:50:09.440 --> 00:50:30.960
And um, about 12 years ago, the King's College in London published some research, and they both have found ways to regenerate parts of the enamel of teeth, which is really interesting because the enamel layer is is the hard layer, and when that's broken, then things tend to progress.
00:50:31.119 --> 00:50:33.280
As I said, the softer layer is inside.
00:50:33.519 --> 00:50:42.800
So that is interesting, but there is no known way, at least, no way I have ever heard of or know of, that you can regenerate a whole tooth.
00:50:42.960 --> 00:50:47.840
Hopefully, somebody is working on it and will will come up with a good solution.
00:50:47.920 --> 00:50:56.320
But if you're missing a tooth, the sort of the gold standard right now is to get a dental implant.
00:50:56.400 --> 00:51:04.639
And if you're getting an implant, if that's the route you're gonna go, I would suggest a ceramic implant over something that's metal or titanium.
00:51:07.840 --> 00:51:13.360
Okay, the next question is I never got my wisdom teeth removed.
00:51:13.440 --> 00:51:14.960
Is this good or bad?
00:51:15.119 --> 00:51:20.159
I have not experienced much trouble except for the cavities they filled with mercury.
00:51:22.880 --> 00:51:44.880
If you have your wisdom teeth and you don't have any issues with your wisdom teeth being in your mouth, like they fit in your mouth and you're chewing well with them, then it's good that you have them because the wisdom teeth, you know, as I said, that each one of the teeth that generates an electrical charge and moves charge through the body, moves charge through your mouth.
00:51:45.199 --> 00:51:48.320
And so if you've maintained that, that's amazing.
00:51:48.480 --> 00:51:52.880
It's also more surface area to help you chew your food well.
00:51:53.360 --> 00:52:05.119
And the wisdom teeth from a TCM perspective are related to to the heart, they're related to the small intestine, they're related to the sexual organs.
00:52:05.360 --> 00:52:13.599
So there is, if you've been able to keep them, there is a lot of utility that that they have being in your mouth.
00:52:13.679 --> 00:52:14.960
So that's great.
00:52:17.360 --> 00:52:25.599
Okay, the next question is since brushing gets rid of bacteria which are beneficial, is it a harmful practice?
00:52:27.679 --> 00:52:30.079
Yeah, so this is an interesting question.
00:52:30.159 --> 00:52:40.880
And it's one, so on Tuesdays, I meet with some of the other doctors and experts in the new biology clinic, and it's one that we've talked about a couple of times.
00:52:41.119 --> 00:52:45.280
And so this is what I have to say about that.
00:52:45.440 --> 00:52:51.440
And I don't know if it'll be a complete answer, but it's the best answer I think I can give you right now.
00:52:51.679 --> 00:52:58.880
So the interesting thing is that I've just talked about how our teeth are considered organs.
00:52:59.519 --> 00:53:07.360
And there is no other organ in your body that you have to brush and you have to floss in order for it to stay clean and healthy.
00:53:07.679 --> 00:53:09.440
You don't have to do that anywhere else.
00:53:09.760 --> 00:53:25.519
And Weston Price went all over the world and visited remote people who had never brushed their teeth, never heard of a toothbrush, never heard of toothpaste, just didn't do that and had healthy teeth, did not have cavities, did not have periodontal disease.
00:53:26.000 --> 00:53:29.519
So do you have to brush your teeth?
00:53:29.679 --> 00:53:31.840
Do people have to brush their teeth?
00:53:32.159 --> 00:53:40.320
The short answer is no, because we have lots of evidence of people who didn't brush their teeth, who are doing fine or they were doing fine.
00:53:40.639 --> 00:53:47.760
But what I would say is do I tell my patients or do I personally not brush my teeth?
00:53:47.920 --> 00:53:51.440
No, I brush my teeth two to three times every day.
00:53:51.599 --> 00:53:52.960
I love brushing my teeth.
00:53:53.119 --> 00:53:57.440
Like I look at it as a self-care practice that I really enjoy.
00:53:57.840 --> 00:54:00.480
But I don't tell anyone not to brush their teeth.
00:54:00.559 --> 00:54:11.760
And I think the way that we are living now versus the way that people were living in very remote areas of the world a hundred years ago is entirely different.
00:54:12.000 --> 00:54:22.480
Even if we're not consuming toxins in our diet, we unfortunately are exposed to toxicity in so many parts of our life.
00:54:22.719 --> 00:54:36.800
The air we're breathing, the water we are drinking, the food in many ways that we're cooking, even if you're you're really trying hard to cook good things, the things that we're listening to, the ideas that are being put into our head.
00:54:36.960 --> 00:54:58.079
Like there are so many ways that we are bombarded by toxins and toxicity that I don't think I think the examples from West and Price are a good framework and they're they're good for piquing our interest into what are some alternative ways to think about our health.
00:54:58.400 --> 00:55:04.079
But I also think that we're just dealing with more things today than we ever have been.
00:55:04.320 --> 00:55:16.239
And I wouldn't recommend over brushing your teeth because there are um issues with that that can cause damage to your teeth and to the gums if you're too aggressive.
00:55:16.559 --> 00:55:29.840
But I don't think I think that the the benefit to feeling clean and hygienic, perhaps, and feeling like that nice clean feeling on your teeth and just feeling freshness in your mouth.
00:55:30.079 --> 00:55:39.840
I think that there is a benefit to that, even if it's a psychological one that isn't outweighed by the the damage of removing bacteria from your mouth.
00:55:39.920 --> 00:55:41.280
And those bacteria come back.
00:55:41.360 --> 00:55:51.440
And especially if you're using good natural products, you're you're not just indiscriminately killing things and completely destroying your microbiome.
00:55:55.280 --> 00:55:56.960
Okay, just a few more.
00:55:57.360 --> 00:56:01.760
The next one is what's the best way to heal a cracked tooth?
00:56:04.639 --> 00:56:12.800
Well, the some ways that you can try are um some of the things that that I talked about as far as remineralization.
00:56:12.960 --> 00:56:20.320
So if it's truly a crack, like it's it's not a cavity um that has some depth to it.
00:56:20.400 --> 00:56:22.400
It's a crack in the enamel.
00:56:22.800 --> 00:56:26.960
Um you can oftentimes remineralize those.
00:56:27.119 --> 00:56:29.440
Depends where it is and how deep it is.
00:56:29.599 --> 00:56:34.400
But I would start by using a hydroxyapatite-based toothpaste.
00:56:34.559 --> 00:56:42.320
You can even leave a little bit of the paste or the powder on the crack, like once you've finished brushing your teeth.
00:56:42.559 --> 00:56:50.400
Um, you start using some cell salts and the homeopathics that um that I just went over.
00:56:50.559 --> 00:57:02.880
So I think um, as I said, I'm not uh the homeopathics are not something that I've had a ton of experience with, but I know people who have used them and had good results.
00:57:02.960 --> 00:57:10.480
But calc foss, calc floor, um, and silica for the cell salts, use those, those work well.
00:57:10.639 --> 00:57:30.639
And then um, yeah, the hypericum, perforatum, rudograviolins, and the symphitum officinale are the homeopathics that are typically um those kind of cover all the aspects of a tooth, like the nerve tissue, the tooth tissue itself, and then the ligament and bone tissue.
00:57:34.960 --> 00:57:40.960
Okay, the next question is Do metal and ceramic caps also have a current?
00:57:41.119 --> 00:57:42.480
What about implants?
00:57:44.880 --> 00:57:52.559
The so metal does, like metal can is conductive and will allow current to flow.
00:57:52.880 --> 00:57:59.039
Ceramic does not, so it doesn't allow the same conductivity of current.
00:57:59.360 --> 00:58:07.760
And implants, if they're made out of titanium, which are typically what metal implants are made out of, they'll conduct current.
00:58:07.920 --> 00:58:14.000
If they're made out of ceramic, they will not conduct current, they're non-conductive.
00:58:14.320 --> 00:58:31.840
So the thing though, with dental prostheses, so things like crowns and things like implants being conductive, is that they don't have the same conductivity as your natural tooth structure.
00:58:32.320 --> 00:58:44.800
And what can happen is they can be overly conductive, like they can overconduct electricity to the point where it causes and it happens slowly.
00:58:44.880 --> 00:58:48.880
It usually doesn't um blow up.
00:58:49.519 --> 00:58:56.559
But what it would do is overheat the tooth over time, or if it's an implant, overheat the bone.
00:58:56.719 --> 00:59:02.480
Like they just don't conduct current and electricity the same way that teeth do.
00:59:02.719 --> 00:59:13.519
Ceramics are non-conductive, but um, with a crown as an example, the a ceramic crown goes over top of the tooth.
00:59:13.679 --> 00:59:21.440
And so the underlying tooth structure still maintains the ability to conduct the current beneath it.
00:59:25.840 --> 00:59:27.519
Okay, the next one.
00:59:27.679 --> 00:59:33.920
Does calculus need to be removed, or is it perhaps serving an intelligent purpose?
00:59:37.840 --> 00:59:42.480
I believe that I believe there's a reason.
00:59:42.639 --> 00:59:48.400
If your body has created something or has formed something, there's a reason for it.
00:59:48.800 --> 00:59:59.760
Um, I think that the reason calculus forms, and so what it is essentially, it's like a wall of hardened plaque that forms on your teeth.
00:59:59.920 --> 01:00:03.280
If it's left long enough, it will literally form a wall.
01:00:03.519 --> 01:00:04.800
It has to be chipped off.
01:00:04.880 --> 01:00:06.800
Like that's how we get it off.
01:00:07.360 --> 01:00:20.320
If it doesn't get to that point where it's not as significantly formed, then you'll have um areas of calculus that are attached to the teeth, hardened plaque that are attached to the teeth, or even below the gums on the teeth.
01:00:20.880 --> 01:01:02.559
And I think that from a from a more energetic perspective, if you're feeling like you need protection or you're feeling vulnerable in some way, you're feeling like you're maybe you you need something to lean on, those could be emotional ties to why your body would find a way to produce something like calculus, especially if it's produced in in a large amount, like you know, as I'm saying, literally, sometimes people have a wall of calculus.
01:01:02.800 --> 01:01:12.320
So that's like a wall your body has built up as a form of protection or perceived stability, even for you.
01:01:13.199 --> 01:01:28.239
And so, I mean, I think there's a purpose, there's a reason your body would form the calculus, but I also think and and have seen that it's not a, it's not a quote unquote normal expression of your body.
01:01:28.320 --> 01:01:32.320
It's not something that forms in perfect health in somebody's mouth.
01:01:32.880 --> 01:01:48.400
So if your body has come up with a reason to form this substance or this structure, there's probably an underlying emotional component to it or a psychological component to it or spiritual component to it.
01:01:48.719 --> 01:01:54.000
And that should be addressed because otherwise it's just gonna keep coming back.
01:01:54.239 --> 01:01:59.039
And then should you leave the calculus or does it have to be removed?
01:02:01.760 --> 01:02:09.599
It I it causes problems in your mouth, or at least I have seen over the last almost 16 years that it can cause problems in your mouth.
01:02:09.679 --> 01:02:16.480
So it can persist or aggravate um inflammation in your gums, in the adjacent gums.
01:02:16.639 --> 01:02:28.320
So I would suggest removing calculus if you have calculus buildup, but I do think there's a deeper, less well-understood reason why it forms in the first place.
01:02:28.559 --> 01:02:33.519
And I think, like with all disease, you ultimately have to get to that.
01:02:33.679 --> 01:02:38.639
Why, why would your body form this protective hard layer?
01:02:38.800 --> 01:02:52.159
What is going on in your life, in your psyche, in your being, in your soul that would think that your body would think that this is an appropriate way to protect you?
01:02:52.320 --> 01:03:07.119
And if you can get to that, if you can address that, then you then you can get the calculus removed and also be more certain that it's not going to come back because you don't have that emotional component that still needs to be addressed.
01:03:09.599 --> 01:03:11.599
Okay, the last two questions.
01:03:11.679 --> 01:03:15.199
Um, can you heal a tooth under a crown?
01:03:19.039 --> 01:03:21.199
Can you heal a tooth under a crown?
01:03:21.360 --> 01:03:27.039
I I'm assuming um there's maybe a cavity that's developed under the crown.
01:03:27.199 --> 01:03:31.039
That's the based on the question, I'm assuming that's maybe what you mean.
01:03:31.599 --> 01:03:42.800
Um and the the if that is what your what your question is, the principles behind the cavity are still the same.
01:03:43.039 --> 01:03:49.840
So I mean the the cavities formed because there's an issue in the tooth as a whole.
01:03:50.159 --> 01:04:17.039
And what we've talked about today is that there's a charge issue, but some of the practical ways that you can deal with that are again, the things like hydroxyapetite, cell salts for mineralization, homeopathics for mineralization, um, oil pulling, oil pulling is also a good way to get to areas of your mouth that are not as easy to access because um it's oil.
01:04:17.199 --> 01:04:22.400
It's oily, it's like liquid that will get into the cracks and crevices of your mouth.
01:04:22.480 --> 01:04:24.960
It gets into the areas beneath the gums.
01:04:25.280 --> 01:04:33.679
So those things as a practice are, if you're you're trying to heal something, are worth exploring.
01:04:33.840 --> 01:04:44.480
And then you can always typically, if there's a cavity that's developed under the crown, and your dentist will have a sense of how large or how big it is.
01:04:44.719 --> 01:04:51.760
So unless you've been told, you know, this thing is just a massive hole under your crown, you have to do something about it right now.
01:04:52.079 --> 01:05:15.280
Um, you usually have a bit of time that you can try and address these things on your own, and you can ask your dentist or your hygienist, whoever found the issue, you know, how advanced it is, and then give yourself some time and see if you can on your own heal or reverse some of the issue that's developed there.
01:05:15.599 --> 01:05:35.119
But practically speaking, um, you know, having having the intention to heal it, and then using some techniques for mineralization and also oil pulling, as I said, because that's a good way to get in and remove the bacteria that is in the cavity.
01:05:35.199 --> 01:05:50.960
And it's not because the bacteria are causing it, but it it's the fact that when the cavity is present with bacteria in it, it does not allow for the same level of charge and electricity to flow throughout that area of the tooth.
01:05:51.119 --> 01:05:52.480
And that's the problem.
01:05:52.880 --> 01:05:55.679
So clean it out as much as you can.
01:05:55.760 --> 01:05:57.840
And those are some ways that you can do that.
01:05:59.760 --> 01:06:00.320
Thank you.
01:06:00.559 --> 01:06:10.639
Okay, the last question is if we're bombarded by toxins and back and bacteria are there to help clean up the toxins, isn't it more important to keep the bacteria?
01:06:15.280 --> 01:06:19.280
Um, well, I you are keeping your bacteria.
01:06:19.440 --> 01:06:40.559
So bacteria don't like if you're using um hydroxyapatite and you're using coconut oil or sesame oil or even an essential oil in your oil pulling, those things are going to help you balance your microbiome.
01:06:41.199 --> 01:06:44.480
So your body functions on balance.
01:06:44.719 --> 01:06:57.119
Um, and bacteria can be helpful for cleaning things up, but it's not like you can't have a dysregulation or an imbalance of bacteria in your mouth.
01:06:57.199 --> 01:07:05.519
And so when you do things like brush and oil pull, you do remove bacteria.
01:07:05.760 --> 01:07:24.639
But because those things don't significantly alter, alter the microbiome in a way where the bacteria can't interact properly with one another, which chemicals can often do, they come back, they they regenerate.
01:07:24.800 --> 01:07:33.360
And that biofilm that's supposed to form, reform every 10 to 12 hours or so, it is allowed to rebuild.
01:07:33.920 --> 01:07:36.639
And there are also proteins in your mouth.
01:07:36.719 --> 01:07:40.320
So part of that biofilm is like a protonaceous layer.
01:07:40.480 --> 01:07:49.119
That's part of what that slippery feeling is, and that gets maintained when you add the oil into your mouth.
01:07:49.280 --> 01:07:55.599
It doesn't just indiscriminately wipe away everything, including bacteria or break everything in your mouth down.
01:07:55.920 --> 01:08:28.479
And so, I mean, the the premise that you want bacteria to remove toxins, true, but there is also a way in which you can maintain the bacteria that you have and the balance of your microbiome as a whole that is non-destructive and still allows you to engage in hygiene practices and have that sense of like that clean feeling in your mouth and feeling like you're taking care of your tea.
01:08:30.000 --> 01:08:32.800
Nirvani, thank you so much for your time today.
01:08:32.960 --> 01:08:35.199
Your presentation was excellent.
01:08:35.520 --> 01:08:36.479
Thank you so much.
01:08:37.439 --> 01:08:38.560
Yeah, you're very welcome.
01:08:38.720 --> 01:08:43.520
Thank you, Trisha, and thank you to everyone for your questions and listening today.