1
00:00:00,000 --> 00:00:08,480
Welcome to Embracing Continuous Behaviour Change for Anger Management, the podcast that
2
00:00:08,480 --> 00:00:12,240
helps you to calm your emotions and communicate effectively.
3
00:00:12,240 --> 00:00:17,120
And I'm your host Care Bradley, the Anger Management Coach.
4
00:00:17,120 --> 00:00:23,880
In this podcast I'll bring you expert interviews, inspiring stories and practical advice on
5
00:00:23,880 --> 00:00:31,880
calming your emotions and living a more peaceful and fulfilling life. So sit back, relax and
6
00:00:31,880 --> 00:00:33,880
get ready to master your emotions.
7
00:00:41,160 --> 00:00:46,520
So good evening listeners, I'mClare Bradley, your host. Thank you so much for tuning in.
8
00:00:46,520 --> 00:00:54,760
I have, as you would expect by now, another amazing guest for you all to listen to today.
9
00:00:54,760 --> 00:00:59,560
Tonight we have Michelle Steiner who is joining us. Hi Michelle, how are you?
10
00:01:00,760 --> 00:01:06,360
Great Claire, how are you doing today? I'm really well thank you, it's been a long week,
11
00:01:06,360 --> 00:01:13,000
it's been a very good week but long and I'm tired now. But yeah, so whereabouts in the world are
12
00:01:13,000 --> 00:01:21,240
you situated? I live in the United States, I live in Pennsylvania. Oh lovely, very nice.
13
00:01:21,880 --> 00:01:29,880
And it's three o'clock there where you are, it's eight o'clock. So Michelle I put out,
14
00:01:31,480 --> 00:01:39,080
I think I put out a request on Facebook asking for people to come forward who could talk about
15
00:01:39,080 --> 00:01:45,080
their, how they've overcome things going on in their life and I think you reached out to me
16
00:01:45,080 --> 00:01:52,440
and said I'd actually like to speak about my journey. So would you, I don't know if you even
17
00:01:52,440 --> 00:01:57,640
you can remember what you said to me in that response. Can you remember what you said?
18
00:01:59,000 --> 00:02:05,960
I can probably give a general idea. I talked about my life, I have a learning disability
19
00:02:05,960 --> 00:02:11,240
and I was diagnosed whenever I was in kindergarten and a lot of people told me
20
00:02:12,280 --> 00:02:17,800
from the very beginning that I was not going to be able to do very much. I was told that I was
21
00:02:17,800 --> 00:02:23,800
not, I was never going to be able to go to college, I was told, I mean that was as a teenager. But
22
00:02:23,800 --> 00:02:31,880
even when I was a young child a lot of people didn't know what I could do with my life and I also
23
00:02:31,880 --> 00:02:37,640
had other people that would tell me, a psychiatrist told me I wasn't going to go beyond community
24
00:02:37,640 --> 00:02:44,360
college and I had professors when I dig at the college that were telling me, oh you're going
25
00:02:44,360 --> 00:02:52,440
to have limited job choices or you're not a good writer and just a lot of things and discouraged
26
00:02:52,440 --> 00:02:59,560
me from really doing a lot of things like that. And I even had people whenever I was at college
27
00:02:59,560 --> 00:03:06,200
that my peers, they thought using disability services was cheating. So I had a lot of people in my life
28
00:03:06,200 --> 00:03:13,480
that didn't think I could do a lot of things but I was able to do a lot with that.
29
00:03:14,360 --> 00:03:22,280
And how did that feel at such a young age as you say as a teenager to hear people being so negative
30
00:03:22,280 --> 00:03:29,240
about you and about what you could do? And as you said, that could have very much limited
31
00:03:29,240 --> 00:03:34,760
and it hasn't thankfully, that could have very much limited what you did and went on to go and do.
32
00:03:34,760 --> 00:03:41,640
So how did it feel? It was really discouraging for me. I was already afraid. I had to repeat
33
00:03:41,640 --> 00:03:47,880
kindergarten in the very beginning of school and that was a fear that I had that I carried through
34
00:03:47,880 --> 00:03:53,800
all my years. And then eventually with doing all the support services at school with having classes
35
00:03:53,800 --> 00:04:00,280
and eventually being in more regular ed classes and having the supports, I was doing really well
36
00:04:00,280 --> 00:04:06,280
but I was afraid. That was really negative. I thought for so many years if I could just get rid
37
00:04:06,280 --> 00:04:13,640
of this disability, my life would be perfect and I can move on. And I felt really discouraged
38
00:04:13,640 --> 00:04:20,280
every time that someone would say something but also whenever I would try to do something or put
39
00:04:20,280 --> 00:04:26,680
forth effort and that I didn't succeed, I was really discouraged and I was a very negative
40
00:04:26,680 --> 00:04:34,920
person for a lot of years. Yeah, I was. I wasn't a very happy person and I worried a lot and I
41
00:04:34,920 --> 00:04:41,560
had to do a lot of things scared doing that and it just made me not want to get help for a lot of
42
00:04:41,560 --> 00:04:46,760
things when I was in college. I didn't want to go and get the accommodations because I didn't want
43
00:04:46,760 --> 00:04:52,040
to be boxing to a category or I didn't want to be known to someone. Oh, she's cheating on things.
44
00:04:52,360 --> 00:04:59,800
And I had a very poor view of myself for a number of years. So that really was something that made
45
00:04:59,800 --> 00:05:09,720
me just very fearful and just not a very happy person. What a shame. And could you share the
46
00:05:09,720 --> 00:05:16,120
moment what that felt like when you realized that you were now about to prove everybody wrong?
47
00:05:16,120 --> 00:05:21,240
And you were going to go out and you were going to achieve those goals because that must have been
48
00:05:21,240 --> 00:05:29,720
such a huge impactful time for you. It really was. And also in the very beginning, it still was
49
00:05:29,720 --> 00:05:34,760
kind of a low point for me because I was able to move out on my own. I worked some temp jobs that
50
00:05:34,760 --> 00:05:40,760
I wanted something better for myself and I liked my independence but due to financial reasons,
51
00:05:40,760 --> 00:05:44,760
I had to move back in with my parents and that just kind of added on to a lot of
52
00:05:44,760 --> 00:05:51,080
just things that were happening. But I thought, okay, this is the time to go back to school.
53
00:05:51,560 --> 00:05:56,920
And I did a lot of research. I found a program that had the least amount of math and science
54
00:05:56,920 --> 00:06:01,960
possible and it had disability accommodations and I thought I just have to give it a try. That was
55
00:06:01,960 --> 00:06:08,600
my headspace. I just have to give this a try. And whatever was really bad or if I was really
56
00:06:08,600 --> 00:06:12,040
struggling in a class or just not having a great day, I would go pass where they would have
57
00:06:12,040 --> 00:06:18,280
graduations at. And I would just give this visualization of this warm sunny day and walking
58
00:06:18,280 --> 00:06:25,720
across the stage and getting my bachelor's degree. And sure enough, that did happen for me.
59
00:06:25,720 --> 00:06:32,440
And it was a beautiful sunny day when that happened and I got that degree. And it was one of the most
60
00:06:33,240 --> 00:06:38,680
healing things that I ever did. And I was so happy and so proud when I got that. But I did this.
61
00:06:38,680 --> 00:06:44,040
I couldn't have done it without the support of family, friends, and of course the support
62
00:06:44,040 --> 00:06:50,920
services were on campus. And after that, I graduated, that just changed my whole outlook on things.
63
00:06:50,920 --> 00:06:59,320
I wasn't sad. My disability didn't go away. I still cannot do math to save my life now. I still
64
00:06:59,880 --> 00:07:06,840
can't drive. I still have a lot of struggles with having a disability. But I find that whenever
65
00:07:06,840 --> 00:07:12,120
I do things that I can do, I feel so much more empowered than when I focus on what I can't do.
66
00:07:12,120 --> 00:07:17,800
And that has really been part of that key as success for me. And getting the bachelor's
67
00:07:17,800 --> 00:07:23,960
degree was just the start of a lot of those things. And I know that's not the thing for everybody.
68
00:07:23,960 --> 00:07:30,360
And for the hazard learning disability, maybe that's not something that'll help somebody or maybe it's
69
00:07:30,360 --> 00:07:35,800
just not something they want to pursue. But for me, that's what I needed to do. And my life really
70
00:07:35,800 --> 00:07:37,880
changed a lot after that point.
71
00:07:37,880 --> 00:07:43,480
It's as though you pushed the boundaries of those disabilities, wasn't it? And it was like,
72
00:07:43,480 --> 00:07:48,920
okay, I'm just going to push it a little bit. Oh, it's moving. Oh, I'll push it a little bit more.
73
00:07:48,920 --> 00:07:56,520
Oh, it's still moving. And as you say, disabilities affect people in their own way. Everybody's
74
00:07:56,520 --> 00:08:03,880
disability is completely differently. So what some people may be able to do, others may not be able
75
00:08:03,880 --> 00:08:10,920
to do, but you've absolutely proved the point of don't just sit there and listen to what you're
76
00:08:10,920 --> 00:08:20,920
told, that negativity. It's about standing up or not necessarily standing up per se, but just saying,
77
00:08:20,920 --> 00:08:28,600
I am going to actually try and prove you wrong and how fantastic that was for you.
78
00:08:28,600 --> 00:08:34,600
So were there any particular challenges or self doubts that you struggled with when pursuing
79
00:08:34,600 --> 00:08:39,480
your education or your career? And how did you push through those moments?
80
00:08:39,480 --> 00:08:44,520
Yes, there was definitely a challenge. Just anything math related was a challenge for me.
81
00:08:44,520 --> 00:08:49,880
And I knew math was going to be that. Yeah, it was definitely going to be that point that was
82
00:08:49,880 --> 00:08:55,240
going to be difficulty and anything science related. And what I did was when I was in those
83
00:08:55,240 --> 00:09:01,640
classes, I made sure that I went to tutoring, I talked with my professors, I let them know what
84
00:09:01,640 --> 00:09:08,360
was going on. And I did not do well in them. I in one class, I was able to get a waiver when I
85
00:09:08,360 --> 00:09:13,960
was at community college because I have the documentation of a disability. And I also had
86
00:09:13,960 --> 00:09:19,080
that I was going to class every day, I was going to tutoring and it still just was working out
87
00:09:19,080 --> 00:09:24,840
and everything matched up according to with the disability. When I got to university,
88
00:09:24,840 --> 00:09:30,840
I didn't have the option of a waiver. Instead, what I had to do was I had to,
89
00:09:31,880 --> 00:09:37,080
I got a really great professor that was a philosophy based class. And he saw that I was
90
00:09:37,080 --> 00:09:42,520
trying every day. And I was going to tutoring and it was so discouraging going in there and not
91
00:09:42,520 --> 00:09:47,160
not passing the test, but I used all the disability accommodations and I passed the
92
00:09:47,160 --> 00:09:53,400
class with the D and that's all I needed. Fantastic. But that was doing a lot of research too.
93
00:09:53,400 --> 00:09:59,960
So now at my job, I have to let people know I cannot do math. That is something that I'm not
94
00:09:59,960 --> 00:10:05,320
able to do. And sometimes I do encounter situations where they might put me in a class
95
00:10:05,320 --> 00:10:08,760
where they're doing that. And I just have to be honest, if a kid asks me for help,
96
00:10:08,760 --> 00:10:14,040
I'm like, I'm really sorry I can't help you. Okay, the teacher's over there, go ask her.
97
00:10:15,560 --> 00:10:18,920
So sometimes that can be an issue. Driving can also be an issue as well.
98
00:10:18,920 --> 00:10:25,080
I'm not very coordinated. And we knew this when I was a very young child because I would flinch
99
00:10:25,080 --> 00:10:30,680
every time a ball would come at me and I could trip over air. And we knew driving was going
100
00:10:30,680 --> 00:10:37,080
to be an issue because it's not just as simple as, okay, you don't play sports. But my parents,
101
00:10:37,080 --> 00:10:43,240
so what my parents had me do was we waited a year before we even attempted to try to do anything
102
00:10:43,240 --> 00:10:49,240
towards driving. And I lived down in the country and there was this huge field and my mom, dad said,
103
00:10:49,240 --> 00:10:54,280
okay, why don't you go try to move the field? And instead of making these beautiful long lines
104
00:10:54,280 --> 00:11:00,760
along this field, I ended up making crop circles. So I always joke around that I have solved the
105
00:11:00,760 --> 00:11:06,360
mystery of where crop circles come from. It was me all along. Yeah, it was me all along.
106
00:11:06,360 --> 00:11:14,360
And my parents had me evaluated. And they I passed every single test except for the visual
107
00:11:14,360 --> 00:11:19,720
perception. They said it wasn't safe to get my license. But I just took that head on like
108
00:11:19,720 --> 00:11:24,360
everything else. I thought, okay, I'll take the bus, I'll walk, I have a great support system
109
00:11:24,360 --> 00:11:29,800
with a husband that takes me to work and a great co worker that is able to take me home at the end
110
00:11:29,800 --> 00:11:34,520
of the day, and I able to walk to where I need to go to. So living in a central location has been
111
00:11:34,520 --> 00:11:41,400
important. My hand dexterity, they didn't find that out until I was an adult. But once the light
112
00:11:41,400 --> 00:11:46,360
bulb went off, once we figured that out, because, oh, that's why things drop out of my hands. That's
113
00:11:46,360 --> 00:11:52,760
why my handwriting is so poor. That's why just sometimes I can't open things up very much. And
114
00:11:53,880 --> 00:11:59,000
that is just one of those things too that I may not be able to do. But we just find ways around
115
00:11:59,000 --> 00:12:04,760
things that might be difficult. It's not that I can't do something. It's just I might need to do a
116
00:12:04,760 --> 00:12:11,000
different way to be able to do the same task that somebody else can. So Michelle, how did it feel
117
00:12:11,000 --> 00:12:15,960
when like you just said the hand dexterity, you didn't realize why that was happening until later
118
00:12:15,960 --> 00:12:22,920
on? How did it feel when suddenly there's almost like that light bulb of, ah, that's why we can't,
119
00:12:22,920 --> 00:12:30,840
you know, I can't do it. Did that feel empowering or did that feel, did that make you feel down or sad?
120
00:12:32,040 --> 00:12:38,920
It was more empowering at that point. I think that that part was empowering because it made a
121
00:12:38,920 --> 00:12:43,560
lot of sense, like, oh, okay, this is why I had, I had answers and I never heard this before. We
122
00:12:43,560 --> 00:12:49,800
knew my handwriting wasn't that great. But I think the sad part was that I had to get evaluated for
123
00:12:49,800 --> 00:12:57,160
a learning disability again, twice, because once was for getting transportation for people with
124
00:12:57,160 --> 00:13:01,880
disabilities. And the other time was I thought, oh, I'm going to go to grad school and that didn't
125
00:13:01,880 --> 00:13:07,800
work out. And on every single one of those evaluations, this is even after I got my bachelor's
126
00:13:07,800 --> 00:13:12,280
degree, they were, they asked me what I wanted to do with my life. And I said, oh, I want to write
127
00:13:12,280 --> 00:13:18,680
news reports. I want to go and I forget some of the other stuff I said I wanted to do. And they said,
128
00:13:18,680 --> 00:13:24,760
based upon your scores, you're most likely not going to be able to do any of this stuff. So
129
00:13:24,760 --> 00:13:29,080
we're just not even going to consider that a possibility for you for a job. And I think
130
00:13:29,080 --> 00:13:35,560
that made my heart, that really made me sad. Yeah. Because I mean, this is what I wanted to do.
131
00:13:36,680 --> 00:13:41,000
I just laugh at some of this stuff now because they told me I wasn't going to be able to write a
132
00:13:41,000 --> 00:13:48,360
news report. And I had, I've had articles published, I have a blog. And I mean, if you want me to go
133
00:13:48,360 --> 00:13:55,880
and program a computer or do math, well, I can't do that obviously, or brush my hands. But it was
134
00:13:55,880 --> 00:14:02,040
a mixture of both. It was, I was glad that I got diagnosed with that because things made sense.
135
00:14:02,040 --> 00:14:06,920
But it was also, it's, it was just really sad whenever I had to go through all that again.
136
00:14:06,920 --> 00:14:13,160
And yeah, and I guess having to continuously go over the same questions of being what do you want
137
00:14:13,160 --> 00:14:17,240
to do, and then being told continuously, well, you're never going to be able to do that.
138
00:14:17,240 --> 00:14:23,880
Right. That's almost cruel, isn't it? Of you keep telling me I can't do it.
139
00:14:24,600 --> 00:14:31,400
And to just continuously put you down and put you down. I think it's absolutely amazing that
140
00:14:31,400 --> 00:14:36,360
you have stood up against it and you've gone out and got your degree and you've gone out and
141
00:14:37,880 --> 00:14:42,840
you're working in the school. And, you know, am I right in thinking you've got a book?
142
00:14:42,840 --> 00:14:53,240
I got three stories published in Anthology last year. And I have a blog called Michelle's Mission
143
00:14:53,240 --> 00:14:56,680
where I write about life with a learning disability. And I've got another disability
144
00:14:56,680 --> 00:15:03,160
article published on other sources as well. Look at you, you're just proving them all wrong.
145
00:15:03,160 --> 00:15:10,200
And I am, I'm proud of you if nobody else is. And so who would you say played a significant
146
00:15:10,200 --> 00:15:18,840
role in your journey to success? I would first, I like to say my mom and dad did an amazing job.
147
00:15:18,840 --> 00:15:23,880
They never gave up on me and they advocated for me. And I couldn't have gotten through all those
148
00:15:23,880 --> 00:15:28,520
years without them because they really, we spent a lot of long, cheerful homework sessions. They
149
00:15:28,520 --> 00:15:34,040
went to a lot of meetings at the school and they did a really good job explaining my disability to
150
00:15:34,040 --> 00:15:40,200
me and what that meant. So my mom and dad first and foremost, and I would also say my teachers were
151
00:15:40,200 --> 00:15:46,440
big on that too because they're the ones that gave me a lot of the skills in the classroom that I
152
00:15:46,440 --> 00:15:51,480
used when I was in college that I used today. And if I didn't have a foundation of somebody
153
00:15:51,480 --> 00:15:57,480
teaching me how to do a lot of these things, I don't think I'd be successful either. And I also
154
00:15:57,480 --> 00:16:04,280
think it's just having a supportive, my husband's great supportive friends where if I was struggling
155
00:16:04,280 --> 00:16:10,200
in college, they couldn't fix it. They couldn't make my grades being able to pass a class that I
156
00:16:10,200 --> 00:16:16,840
needed to or make the disability go away. But they could make me smile and be supportive. And I,
157
00:16:17,560 --> 00:16:21,080
I just been blessed to have so many wonderful people in my life.
158
00:16:21,080 --> 00:16:26,680
That's the important thing, isn't it, is to have that support around you that convulsed you through
159
00:16:26,680 --> 00:16:33,880
those difficult times. Right. So you've talked about your photography. So what drew you to
160
00:16:33,880 --> 00:16:39,320
photography and how has that helped you to express yourself and your experiences?
161
00:16:40,360 --> 00:16:45,080
Well, one of the things I can remember is somebody saw the potential in me. I was at an adult
162
00:16:45,080 --> 00:16:51,640
writing group when I was very young and I not only got that encouragement from other people
163
00:16:51,640 --> 00:16:57,160
with writing about having a disability, but I can remember there was an older woman in our group
164
00:16:57,160 --> 00:17:01,320
and she was looking at pictures from prom and at the venue, there was a picture of a tree.
165
00:17:02,120 --> 00:17:06,440
And all my peers asked me, why did you take a picture of a tree? And this woman looked at the
166
00:17:06,440 --> 00:17:11,320
picture and said, this shows perspective. And I thought, oh, I'm not an artist. I can't draw a
167
00:17:11,320 --> 00:17:15,480
straight line. Oh, I'm not, I'm not good at art. I had tons of arguments with another friend about
168
00:17:15,480 --> 00:17:22,040
this for years. And I put it on the shelf and I was at a wedding. My husband and I were at a
169
00:17:22,040 --> 00:17:30,280
family wedding and I went and took pictures at a cemetery on our way back home. And there were
170
00:17:30,280 --> 00:17:35,320
some angels and I took some pictures and I was showing them to a friend and she said, wow,
171
00:17:35,320 --> 00:17:41,240
these are really good. And just one of my friends who saw this was really particular about things
172
00:17:41,240 --> 00:17:47,400
and she wouldn't lie about it. And I entered it into a show and I think I got honorable mention
173
00:17:48,040 --> 00:17:54,760
with that my first time and I thought, okay, I like this. So I started taking more pictures and
174
00:17:54,760 --> 00:18:01,320
entering into shows and then I started taking pictures of flowers and other things and people
175
00:18:01,320 --> 00:18:08,120
were saying, wow, you really bring out details in a flower that I would met that I miss and I'm
176
00:18:08,120 --> 00:18:13,320
not able to drive because of my disability. So I take a lot of long walks and on these walks,
177
00:18:13,320 --> 00:18:19,080
I take pictures of flowers and I literally get to stop and smell the roses. And if I wasn't,
178
00:18:20,280 --> 00:18:26,600
if I was driving, then I would miss all those shots. Yeah. You're too busy driving, you miss
179
00:18:26,600 --> 00:18:33,960
everything, don't you? Yes, exactly. How wonderful to be able to enjoy that. I love photography.
180
00:18:33,960 --> 00:18:41,560
I'm a very keen photographer, very amateur, but very keen amateur. So and I can completely
181
00:18:41,560 --> 00:18:47,000
understand the passion that you would have in doing that and in seeing that detail.
182
00:18:49,160 --> 00:18:56,120
So looking back at what you've overcome in life, how has your learning disability shaped you into
183
00:18:56,120 --> 00:19:03,400
the person that you are today? It has shaped me into somebody that is independent. I can definitely,
184
00:19:03,400 --> 00:19:08,040
I love doing things with other people, but I can also be that person that kind of stands on my own
185
00:19:08,040 --> 00:19:15,960
ground and can be able to do a lot on my own and think a lot of things with that. I also think
186
00:19:15,960 --> 00:19:21,320
it shaped me when I work with students because I get to understand not what everyone goes through,
187
00:19:21,320 --> 00:19:25,880
but what a lot of my students go through. Sometimes it's like hearing a recording of myself. I work
188
00:19:25,880 --> 00:19:32,120
with seventh graders and a lot of times I hear this, I hate my disability. I hate having an
189
00:19:32,120 --> 00:19:36,760
individual education plan. I just wish it would all go away. And I get to tell them it's not a
190
00:19:36,760 --> 00:19:41,880
bad thing to have a disability. And I get to sometimes share, I have a math disability. So
191
00:19:41,880 --> 00:19:47,800
this is really hard for me. And I understand where a lot of them are coming from. And I get to tell
192
00:19:47,800 --> 00:19:53,640
them, okay, this is how you advocate. This is how you speak up for yourself. And I honestly think
193
00:19:53,640 --> 00:19:59,560
if I didn't have my disability, I would still be definitely someone who wanted to work and help
194
00:19:59,560 --> 00:20:04,600
other people. But I wouldn't have that ability to be able to go in and to truly understand
195
00:20:05,480 --> 00:20:07,960
what a large majority of them are thinking and feeling.
196
00:20:08,520 --> 00:20:13,000
I guess that's that you're in their shoes or you've been in their shoes in those younger
197
00:20:13,000 --> 00:20:19,960
days of your own life. And you can look at it from the different perspectives and the different
198
00:20:19,960 --> 00:20:27,800
angles and almost advocate, I guess, for them and help them to have a voice, as you say,
199
00:20:27,800 --> 00:20:34,760
to help them overcome their disabilities and to push the confines of that disability.
200
00:20:35,640 --> 00:20:42,600
Absolutely amazing. So what's next for you then? Do you have any exciting projects or goals on the
201
00:20:42,600 --> 00:20:48,600
horizon? My goals are definitely to expand my blog on Michelle's mission. I would like to write a
202
00:20:48,600 --> 00:20:53,960
book someday. And I want to definitely be able to go out and share my story and to be able to speak
203
00:20:53,960 --> 00:20:59,080
and just being able to help other people that have disabilities, whether that's in the classroom
204
00:20:59,640 --> 00:21:04,360
or it's through writing articles and just having that connection and being able to help somebody
205
00:21:04,360 --> 00:21:12,840
else out. And you speak fantastically. You're very easy to talk to. I had a very brief look
206
00:21:12,840 --> 00:21:18,200
at your blog before we came on today and at your photography and it's absolutely wonderful.
207
00:21:18,200 --> 00:21:27,160
So what would you, to any of our listeners who may be, I don't know, younger listeners or
208
00:21:27,160 --> 00:21:33,640
teenage listeners that have been in that or are currently in those shoes that you've worn,
209
00:21:33,640 --> 00:21:41,560
what would you say to them? What advice would you give to them as to what they can do if they are
210
00:21:41,560 --> 00:21:50,680
told you're not good enough or you can't do something? How can they be resilient through
211
00:21:50,680 --> 00:21:57,560
that? I would first of all encourage them to know what they want to do and to be able to find a way
212
00:21:57,560 --> 00:22:03,800
to do it. And to remember, success may not always come in the package that we expect,
213
00:22:03,800 --> 00:22:09,160
but sometimes it comes in something even better. And if one way doesn't work, try another way and
214
00:22:09,160 --> 00:22:14,600
just keep on researching that and not to give up. I mean, there is a way to be able to do it.
215
00:22:14,600 --> 00:22:21,960
It may not work on the first try, but just to keep their goals in mind and to try to silence a lot
216
00:22:21,960 --> 00:22:27,960
of those people that really, I honestly think want to help, but they don't understand the situation
217
00:22:27,960 --> 00:22:35,880
and just to go after what they want to do. Fanta, I love that, that it may be in different packaging.
218
00:22:35,880 --> 00:22:42,040
Absolutely. And if it helps anyone listening, it took me four attempts to pass my maths.
219
00:22:42,600 --> 00:22:49,800
So yes, I am useless at maths. I probably couldn't do anything now. So Michelle,
220
00:22:49,800 --> 00:22:55,960
how could our listeners reach out to you? Where can they find you? Sure. You can find me in my
221
00:22:55,960 --> 00:23:06,600
blog at www.missismichelsmission.com. Fantastic. And we will put the links to your blog in the
222
00:23:06,600 --> 00:23:11,960
podcast notes for anyone to pick up there and your bio. So you'll have to send me your bio,
223
00:23:11,960 --> 00:23:17,800
please. Yes, I will do so. Thank you so very much for coming along to our recording today.
224
00:23:17,800 --> 00:23:25,160
I've loved speaking to you and for the passion that you've shown in pushing those boundaries
225
00:23:25,160 --> 00:23:31,320
and absolutely blowing all of those negative comments from people out of the water
226
00:23:31,320 --> 00:23:37,320
and standing up and saying, this is Michelle. I am telling you and showing you who I am.
227
00:23:37,880 --> 00:23:43,880
Very well done to you, Michelle. Thank you so much. Thank you very much for coming today.
228
00:23:45,160 --> 00:23:52,520
Yeah. Thank you for listening. I hope you enjoy listening to the episode
229
00:23:52,520 --> 00:23:58,280
and learn some tips on how to manage your emotions in a healthy way. If you've been affected by
230
00:23:58,280 --> 00:24:05,160
anything in the podcast or if you want to share your feedback or questions, please email clare
231
00:24:05,160 --> 00:24:12,520
at angermanagementcoach.co.uk. Thank you for listening and do remember you have the power
232
00:24:12,520 --> 00:24:24,520
to calm your emotions and communicate effectively.
00:00:00,000 --> 00:00:08,480
Welcome to Embracing Continuous Behaviour Change for Anger Management, the podcast that
2
00:00:08,480 --> 00:00:12,240
helps you to calm your emotions and communicate effectively.
3
00:00:12,240 --> 00:00:17,120
And I'm your host Care Bradley, the Anger Management Coach.
4
00:00:17,120 --> 00:00:23,880
In this podcast I'll bring you expert interviews, inspiring stories and practical advice on
5
00:00:23,880 --> 00:00:31,880
calming your emotions and living a more peaceful and fulfilling life. So sit back, relax and
6
00:00:31,880 --> 00:00:33,880
get ready to master your emotions.
7
00:00:41,160 --> 00:00:46,520
So good evening listeners, I'mClare Bradley, your host. Thank you so much for tuning in.
8
00:00:46,520 --> 00:00:54,760
I have, as you would expect by now, another amazing guest for you all to listen to today.
9
00:00:54,760 --> 00:00:59,560
Tonight we have Michelle Steiner who is joining us. Hi Michelle, how are you?
10
00:01:00,760 --> 00:01:06,360
Great Claire, how are you doing today? I'm really well thank you, it's been a long week,
11
00:01:06,360 --> 00:01:13,000
it's been a very good week but long and I'm tired now. But yeah, so whereabouts in the world are
12
00:01:13,000 --> 00:01:21,240
you situated? I live in the United States, I live in Pennsylvania. Oh lovely, very nice.
13
00:01:21,880 --> 00:01:29,880
And it's three o'clock there where you are, it's eight o'clock. So Michelle I put out,
14
00:01:31,480 --> 00:01:39,080
I think I put out a request on Facebook asking for people to come forward who could talk about
15
00:01:39,080 --> 00:01:45,080
their, how they've overcome things going on in their life and I think you reached out to me
16
00:01:45,080 --> 00:01:52,440
and said I'd actually like to speak about my journey. So would you, I don't know if you even
17
00:01:52,440 --> 00:01:57,640
you can remember what you said to me in that response. Can you remember what you said?
18
00:01:59,000 --> 00:02:05,960
I can probably give a general idea. I talked about my life, I have a learning disability
19
00:02:05,960 --> 00:02:11,240
and I was diagnosed whenever I was in kindergarten and a lot of people told me
20
00:02:12,280 --> 00:02:17,800
from the very beginning that I was not going to be able to do very much. I was told that I was
21
00:02:17,800 --> 00:02:23,800
not, I was never going to be able to go to college, I was told, I mean that was as a teenager. But
22
00:02:23,800 --> 00:02:31,880
even when I was a young child a lot of people didn't know what I could do with my life and I also
23
00:02:31,880 --> 00:02:37,640
had other people that would tell me, a psychiatrist told me I wasn't going to go beyond community
24
00:02:37,640 --> 00:02:44,360
college and I had professors when I dig at the college that were telling me, oh you're going
25
00:02:44,360 --> 00:02:52,440
to have limited job choices or you're not a good writer and just a lot of things and discouraged
26
00:02:52,440 --> 00:02:59,560
me from really doing a lot of things like that. And I even had people whenever I was at college
27
00:02:59,560 --> 00:03:06,200
that my peers, they thought using disability services was cheating. So I had a lot of people in my life
28
00:03:06,200 --> 00:03:13,480
that didn't think I could do a lot of things but I was able to do a lot with that.
29
00:03:14,360 --> 00:03:22,280
And how did that feel at such a young age as you say as a teenager to hear people being so negative
30
00:03:22,280 --> 00:03:29,240
about you and about what you could do? And as you said, that could have very much limited
31
00:03:29,240 --> 00:03:34,760
and it hasn't thankfully, that could have very much limited what you did and went on to go and do.
32
00:03:34,760 --> 00:03:41,640
So how did it feel? It was really discouraging for me. I was already afraid. I had to repeat
33
00:03:41,640 --> 00:03:47,880
kindergarten in the very beginning of school and that was a fear that I had that I carried through
34
00:03:47,880 --> 00:03:53,800
all my years. And then eventually with doing all the support services at school with having classes
35
00:03:53,800 --> 00:04:00,280
and eventually being in more regular ed classes and having the supports, I was doing really well
36
00:04:00,280 --> 00:04:06,280
but I was afraid. That was really negative. I thought for so many years if I could just get rid
37
00:04:06,280 --> 00:04:13,640
of this disability, my life would be perfect and I can move on. And I felt really discouraged
38
00:04:13,640 --> 00:04:20,280
every time that someone would say something but also whenever I would try to do something or put
39
00:04:20,280 --> 00:04:26,680
forth effort and that I didn't succeed, I was really discouraged and I was a very negative
40
00:04:26,680 --> 00:04:34,920
person for a lot of years. Yeah, I was. I wasn't a very happy person and I worried a lot and I
41
00:04:34,920 --> 00:04:41,560
had to do a lot of things scared doing that and it just made me not want to get help for a lot of
42
00:04:41,560 --> 00:04:46,760
things when I was in college. I didn't want to go and get the accommodations because I didn't want
43
00:04:46,760 --> 00:04:52,040
to be boxing to a category or I didn't want to be known to someone. Oh, she's cheating on things.
44
00:04:52,360 --> 00:04:59,800
And I had a very poor view of myself for a number of years. So that really was something that made
45
00:04:59,800 --> 00:05:09,720
me just very fearful and just not a very happy person. What a shame. And could you share the
46
00:05:09,720 --> 00:05:16,120
moment what that felt like when you realized that you were now about to prove everybody wrong?
47
00:05:16,120 --> 00:05:21,240
And you were going to go out and you were going to achieve those goals because that must have been
48
00:05:21,240 --> 00:05:29,720
such a huge impactful time for you. It really was. And also in the very beginning, it still was
49
00:05:29,720 --> 00:05:34,760
kind of a low point for me because I was able to move out on my own. I worked some temp jobs that
50
00:05:34,760 --> 00:05:40,760
I wanted something better for myself and I liked my independence but due to financial reasons,
51
00:05:40,760 --> 00:05:44,760
I had to move back in with my parents and that just kind of added on to a lot of
52
00:05:44,760 --> 00:05:51,080
just things that were happening. But I thought, okay, this is the time to go back to school.
53
00:05:51,560 --> 00:05:56,920
And I did a lot of research. I found a program that had the least amount of math and science
54
00:05:56,920 --> 00:06:01,960
possible and it had disability accommodations and I thought I just have to give it a try. That was
55
00:06:01,960 --> 00:06:08,600
my headspace. I just have to give this a try. And whatever was really bad or if I was really
56
00:06:08,600 --> 00:06:12,040
struggling in a class or just not having a great day, I would go pass where they would have
57
00:06:12,040 --> 00:06:18,280
graduations at. And I would just give this visualization of this warm sunny day and walking
58
00:06:18,280 --> 00:06:25,720
across the stage and getting my bachelor's degree. And sure enough, that did happen for me.
59
00:06:25,720 --> 00:06:32,440
And it was a beautiful sunny day when that happened and I got that degree. And it was one of the most
60
00:06:33,240 --> 00:06:38,680
healing things that I ever did. And I was so happy and so proud when I got that. But I did this.
61
00:06:38,680 --> 00:06:44,040
I couldn't have done it without the support of family, friends, and of course the support
62
00:06:44,040 --> 00:06:50,920
services were on campus. And after that, I graduated, that just changed my whole outlook on things.
63
00:06:50,920 --> 00:06:59,320
I wasn't sad. My disability didn't go away. I still cannot do math to save my life now. I still
64
00:06:59,880 --> 00:07:06,840
can't drive. I still have a lot of struggles with having a disability. But I find that whenever
65
00:07:06,840 --> 00:07:12,120
I do things that I can do, I feel so much more empowered than when I focus on what I can't do.
66
00:07:12,120 --> 00:07:17,800
And that has really been part of that key as success for me. And getting the bachelor's
67
00:07:17,800 --> 00:07:23,960
degree was just the start of a lot of those things. And I know that's not the thing for everybody.
68
00:07:23,960 --> 00:07:30,360
And for the hazard learning disability, maybe that's not something that'll help somebody or maybe it's
69
00:07:30,360 --> 00:07:35,800
just not something they want to pursue. But for me, that's what I needed to do. And my life really
70
00:07:35,800 --> 00:07:37,880
changed a lot after that point.
71
00:07:37,880 --> 00:07:43,480
It's as though you pushed the boundaries of those disabilities, wasn't it? And it was like,
72
00:07:43,480 --> 00:07:48,920
okay, I'm just going to push it a little bit. Oh, it's moving. Oh, I'll push it a little bit more.
73
00:07:48,920 --> 00:07:56,520
Oh, it's still moving. And as you say, disabilities affect people in their own way. Everybody's
74
00:07:56,520 --> 00:08:03,880
disability is completely differently. So what some people may be able to do, others may not be able
75
00:08:03,880 --> 00:08:10,920
to do, but you've absolutely proved the point of don't just sit there and listen to what you're
76
00:08:10,920 --> 00:08:20,920
told, that negativity. It's about standing up or not necessarily standing up per se, but just saying,
77
00:08:20,920 --> 00:08:28,600
I am going to actually try and prove you wrong and how fantastic that was for you.
78
00:08:28,600 --> 00:08:34,600
So were there any particular challenges or self doubts that you struggled with when pursuing
79
00:08:34,600 --> 00:08:39,480
your education or your career? And how did you push through those moments?
80
00:08:39,480 --> 00:08:44,520
Yes, there was definitely a challenge. Just anything math related was a challenge for me.
81
00:08:44,520 --> 00:08:49,880
And I knew math was going to be that. Yeah, it was definitely going to be that point that was
82
00:08:49,880 --> 00:08:55,240
going to be difficulty and anything science related. And what I did was when I was in those
83
00:08:55,240 --> 00:09:01,640
classes, I made sure that I went to tutoring, I talked with my professors, I let them know what
84
00:09:01,640 --> 00:09:08,360
was going on. And I did not do well in them. I in one class, I was able to get a waiver when I
85
00:09:08,360 --> 00:09:13,960
was at community college because I have the documentation of a disability. And I also had
86
00:09:13,960 --> 00:09:19,080
that I was going to class every day, I was going to tutoring and it still just was working out
87
00:09:19,080 --> 00:09:24,840
and everything matched up according to with the disability. When I got to university,
88
00:09:24,840 --> 00:09:30,840
I didn't have the option of a waiver. Instead, what I had to do was I had to,
89
00:09:31,880 --> 00:09:37,080
I got a really great professor that was a philosophy based class. And he saw that I was
90
00:09:37,080 --> 00:09:42,520
trying every day. And I was going to tutoring and it was so discouraging going in there and not
91
00:09:42,520 --> 00:09:47,160
not passing the test, but I used all the disability accommodations and I passed the
92
00:09:47,160 --> 00:09:53,400
class with the D and that's all I needed. Fantastic. But that was doing a lot of research too.
93
00:09:53,400 --> 00:09:59,960
So now at my job, I have to let people know I cannot do math. That is something that I'm not
94
00:09:59,960 --> 00:10:05,320
able to do. And sometimes I do encounter situations where they might put me in a class
95
00:10:05,320 --> 00:10:08,760
where they're doing that. And I just have to be honest, if a kid asks me for help,
96
00:10:08,760 --> 00:10:14,040
I'm like, I'm really sorry I can't help you. Okay, the teacher's over there, go ask her.
97
00:10:15,560 --> 00:10:18,920
So sometimes that can be an issue. Driving can also be an issue as well.
98
00:10:18,920 --> 00:10:25,080
I'm not very coordinated. And we knew this when I was a very young child because I would flinch
99
00:10:25,080 --> 00:10:30,680
every time a ball would come at me and I could trip over air. And we knew driving was going
100
00:10:30,680 --> 00:10:37,080
to be an issue because it's not just as simple as, okay, you don't play sports. But my parents,
101
00:10:37,080 --> 00:10:43,240
so what my parents had me do was we waited a year before we even attempted to try to do anything
102
00:10:43,240 --> 00:10:49,240
towards driving. And I lived down in the country and there was this huge field and my mom, dad said,
103
00:10:49,240 --> 00:10:54,280
okay, why don't you go try to move the field? And instead of making these beautiful long lines
104
00:10:54,280 --> 00:11:00,760
along this field, I ended up making crop circles. So I always joke around that I have solved the
105
00:11:00,760 --> 00:11:06,360
mystery of where crop circles come from. It was me all along. Yeah, it was me all along.
106
00:11:06,360 --> 00:11:14,360
And my parents had me evaluated. And they I passed every single test except for the visual
107
00:11:14,360 --> 00:11:19,720
perception. They said it wasn't safe to get my license. But I just took that head on like
108
00:11:19,720 --> 00:11:24,360
everything else. I thought, okay, I'll take the bus, I'll walk, I have a great support system
109
00:11:24,360 --> 00:11:29,800
with a husband that takes me to work and a great co worker that is able to take me home at the end
110
00:11:29,800 --> 00:11:34,520
of the day, and I able to walk to where I need to go to. So living in a central location has been
111
00:11:34,520 --> 00:11:41,400
important. My hand dexterity, they didn't find that out until I was an adult. But once the light
112
00:11:41,400 --> 00:11:46,360
bulb went off, once we figured that out, because, oh, that's why things drop out of my hands. That's
113
00:11:46,360 --> 00:11:52,760
why my handwriting is so poor. That's why just sometimes I can't open things up very much. And
114
00:11:53,880 --> 00:11:59,000
that is just one of those things too that I may not be able to do. But we just find ways around
115
00:11:59,000 --> 00:12:04,760
things that might be difficult. It's not that I can't do something. It's just I might need to do a
116
00:12:04,760 --> 00:12:11,000
different way to be able to do the same task that somebody else can. So Michelle, how did it feel
117
00:12:11,000 --> 00:12:15,960
when like you just said the hand dexterity, you didn't realize why that was happening until later
118
00:12:15,960 --> 00:12:22,920
on? How did it feel when suddenly there's almost like that light bulb of, ah, that's why we can't,
119
00:12:22,920 --> 00:12:30,840
you know, I can't do it. Did that feel empowering or did that feel, did that make you feel down or sad?
120
00:12:32,040 --> 00:12:38,920
It was more empowering at that point. I think that that part was empowering because it made a
121
00:12:38,920 --> 00:12:43,560
lot of sense, like, oh, okay, this is why I had, I had answers and I never heard this before. We
122
00:12:43,560 --> 00:12:49,800
knew my handwriting wasn't that great. But I think the sad part was that I had to get evaluated for
123
00:12:49,800 --> 00:12:57,160
a learning disability again, twice, because once was for getting transportation for people with
124
00:12:57,160 --> 00:13:01,880
disabilities. And the other time was I thought, oh, I'm going to go to grad school and that didn't
125
00:13:01,880 --> 00:13:07,800
work out. And on every single one of those evaluations, this is even after I got my bachelor's
126
00:13:07,800 --> 00:13:12,280
degree, they were, they asked me what I wanted to do with my life. And I said, oh, I want to write
127
00:13:12,280 --> 00:13:18,680
news reports. I want to go and I forget some of the other stuff I said I wanted to do. And they said,
128
00:13:18,680 --> 00:13:24,760
based upon your scores, you're most likely not going to be able to do any of this stuff. So
129
00:13:24,760 --> 00:13:29,080
we're just not even going to consider that a possibility for you for a job. And I think
130
00:13:29,080 --> 00:13:35,560
that made my heart, that really made me sad. Yeah. Because I mean, this is what I wanted to do.
131
00:13:36,680 --> 00:13:41,000
I just laugh at some of this stuff now because they told me I wasn't going to be able to write a
132
00:13:41,000 --> 00:13:48,360
news report. And I had, I've had articles published, I have a blog. And I mean, if you want me to go
133
00:13:48,360 --> 00:13:55,880
and program a computer or do math, well, I can't do that obviously, or brush my hands. But it was
134
00:13:55,880 --> 00:14:02,040
a mixture of both. It was, I was glad that I got diagnosed with that because things made sense.
135
00:14:02,040 --> 00:14:06,920
But it was also, it's, it was just really sad whenever I had to go through all that again.
136
00:14:06,920 --> 00:14:13,160
And yeah, and I guess having to continuously go over the same questions of being what do you want
137
00:14:13,160 --> 00:14:17,240
to do, and then being told continuously, well, you're never going to be able to do that.
138
00:14:17,240 --> 00:14:23,880
Right. That's almost cruel, isn't it? Of you keep telling me I can't do it.
139
00:14:24,600 --> 00:14:31,400
And to just continuously put you down and put you down. I think it's absolutely amazing that
140
00:14:31,400 --> 00:14:36,360
you have stood up against it and you've gone out and got your degree and you've gone out and
141
00:14:37,880 --> 00:14:42,840
you're working in the school. And, you know, am I right in thinking you've got a book?
142
00:14:42,840 --> 00:14:53,240
I got three stories published in Anthology last year. And I have a blog called Michelle's Mission
143
00:14:53,240 --> 00:14:56,680
where I write about life with a learning disability. And I've got another disability
144
00:14:56,680 --> 00:15:03,160
article published on other sources as well. Look at you, you're just proving them all wrong.
145
00:15:03,160 --> 00:15:10,200
And I am, I'm proud of you if nobody else is. And so who would you say played a significant
146
00:15:10,200 --> 00:15:18,840
role in your journey to success? I would first, I like to say my mom and dad did an amazing job.
147
00:15:18,840 --> 00:15:23,880
They never gave up on me and they advocated for me. And I couldn't have gotten through all those
148
00:15:23,880 --> 00:15:28,520
years without them because they really, we spent a lot of long, cheerful homework sessions. They
149
00:15:28,520 --> 00:15:34,040
went to a lot of meetings at the school and they did a really good job explaining my disability to
150
00:15:34,040 --> 00:15:40,200
me and what that meant. So my mom and dad first and foremost, and I would also say my teachers were
151
00:15:40,200 --> 00:15:46,440
big on that too because they're the ones that gave me a lot of the skills in the classroom that I
152
00:15:46,440 --> 00:15:51,480
used when I was in college that I used today. And if I didn't have a foundation of somebody
153
00:15:51,480 --> 00:15:57,480
teaching me how to do a lot of these things, I don't think I'd be successful either. And I also
154
00:15:57,480 --> 00:16:04,280
think it's just having a supportive, my husband's great supportive friends where if I was struggling
155
00:16:04,280 --> 00:16:10,200
in college, they couldn't fix it. They couldn't make my grades being able to pass a class that I
156
00:16:10,200 --> 00:16:16,840
needed to or make the disability go away. But they could make me smile and be supportive. And I,
157
00:16:17,560 --> 00:16:21,080
I just been blessed to have so many wonderful people in my life.
158
00:16:21,080 --> 00:16:26,680
That's the important thing, isn't it, is to have that support around you that convulsed you through
159
00:16:26,680 --> 00:16:33,880
those difficult times. Right. So you've talked about your photography. So what drew you to
160
00:16:33,880 --> 00:16:39,320
photography and how has that helped you to express yourself and your experiences?
161
00:16:40,360 --> 00:16:45,080
Well, one of the things I can remember is somebody saw the potential in me. I was at an adult
162
00:16:45,080 --> 00:16:51,640
writing group when I was very young and I not only got that encouragement from other people
163
00:16:51,640 --> 00:16:57,160
with writing about having a disability, but I can remember there was an older woman in our group
164
00:16:57,160 --> 00:17:01,320
and she was looking at pictures from prom and at the venue, there was a picture of a tree.
165
00:17:02,120 --> 00:17:06,440
And all my peers asked me, why did you take a picture of a tree? And this woman looked at the
166
00:17:06,440 --> 00:17:11,320
picture and said, this shows perspective. And I thought, oh, I'm not an artist. I can't draw a
167
00:17:11,320 --> 00:17:15,480
straight line. Oh, I'm not, I'm not good at art. I had tons of arguments with another friend about
168
00:17:15,480 --> 00:17:22,040
this for years. And I put it on the shelf and I was at a wedding. My husband and I were at a
169
00:17:22,040 --> 00:17:30,280
family wedding and I went and took pictures at a cemetery on our way back home. And there were
170
00:17:30,280 --> 00:17:35,320
some angels and I took some pictures and I was showing them to a friend and she said, wow,
171
00:17:35,320 --> 00:17:41,240
these are really good. And just one of my friends who saw this was really particular about things
172
00:17:41,240 --> 00:17:47,400
and she wouldn't lie about it. And I entered it into a show and I think I got honorable mention
173
00:17:48,040 --> 00:17:54,760
with that my first time and I thought, okay, I like this. So I started taking more pictures and
174
00:17:54,760 --> 00:18:01,320
entering into shows and then I started taking pictures of flowers and other things and people
175
00:18:01,320 --> 00:18:08,120
were saying, wow, you really bring out details in a flower that I would met that I miss and I'm
176
00:18:08,120 --> 00:18:13,320
not able to drive because of my disability. So I take a lot of long walks and on these walks,
177
00:18:13,320 --> 00:18:19,080
I take pictures of flowers and I literally get to stop and smell the roses. And if I wasn't,
178
00:18:20,280 --> 00:18:26,600
if I was driving, then I would miss all those shots. Yeah. You're too busy driving, you miss
179
00:18:26,600 --> 00:18:33,960
everything, don't you? Yes, exactly. How wonderful to be able to enjoy that. I love photography.
180
00:18:33,960 --> 00:18:41,560
I'm a very keen photographer, very amateur, but very keen amateur. So and I can completely
181
00:18:41,560 --> 00:18:47,000
understand the passion that you would have in doing that and in seeing that detail.
182
00:18:49,160 --> 00:18:56,120
So looking back at what you've overcome in life, how has your learning disability shaped you into
183
00:18:56,120 --> 00:19:03,400
the person that you are today? It has shaped me into somebody that is independent. I can definitely,
184
00:19:03,400 --> 00:19:08,040
I love doing things with other people, but I can also be that person that kind of stands on my own
185
00:19:08,040 --> 00:19:15,960
ground and can be able to do a lot on my own and think a lot of things with that. I also think
186
00:19:15,960 --> 00:19:21,320
it shaped me when I work with students because I get to understand not what everyone goes through,
187
00:19:21,320 --> 00:19:25,880
but what a lot of my students go through. Sometimes it's like hearing a recording of myself. I work
188
00:19:25,880 --> 00:19:32,120
with seventh graders and a lot of times I hear this, I hate my disability. I hate having an
189
00:19:32,120 --> 00:19:36,760
individual education plan. I just wish it would all go away. And I get to tell them it's not a
190
00:19:36,760 --> 00:19:41,880
bad thing to have a disability. And I get to sometimes share, I have a math disability. So
191
00:19:41,880 --> 00:19:47,800
this is really hard for me. And I understand where a lot of them are coming from. And I get to tell
192
00:19:47,800 --> 00:19:53,640
them, okay, this is how you advocate. This is how you speak up for yourself. And I honestly think
193
00:19:53,640 --> 00:19:59,560
if I didn't have my disability, I would still be definitely someone who wanted to work and help
194
00:19:59,560 --> 00:20:04,600
other people. But I wouldn't have that ability to be able to go in and to truly understand
195
00:20:05,480 --> 00:20:07,960
what a large majority of them are thinking and feeling.
196
00:20:08,520 --> 00:20:13,000
I guess that's that you're in their shoes or you've been in their shoes in those younger
197
00:20:13,000 --> 00:20:19,960
days of your own life. And you can look at it from the different perspectives and the different
198
00:20:19,960 --> 00:20:27,800
angles and almost advocate, I guess, for them and help them to have a voice, as you say,
199
00:20:27,800 --> 00:20:34,760
to help them overcome their disabilities and to push the confines of that disability.
200
00:20:35,640 --> 00:20:42,600
Absolutely amazing. So what's next for you then? Do you have any exciting projects or goals on the
201
00:20:42,600 --> 00:20:48,600
horizon? My goals are definitely to expand my blog on Michelle's mission. I would like to write a
202
00:20:48,600 --> 00:20:53,960
book someday. And I want to definitely be able to go out and share my story and to be able to speak
203
00:20:53,960 --> 00:20:59,080
and just being able to help other people that have disabilities, whether that's in the classroom
204
00:20:59,640 --> 00:21:04,360
or it's through writing articles and just having that connection and being able to help somebody
205
00:21:04,360 --> 00:21:12,840
else out. And you speak fantastically. You're very easy to talk to. I had a very brief look
206
00:21:12,840 --> 00:21:18,200
at your blog before we came on today and at your photography and it's absolutely wonderful.
207
00:21:18,200 --> 00:21:27,160
So what would you, to any of our listeners who may be, I don't know, younger listeners or
208
00:21:27,160 --> 00:21:33,640
teenage listeners that have been in that or are currently in those shoes that you've worn,
209
00:21:33,640 --> 00:21:41,560
what would you say to them? What advice would you give to them as to what they can do if they are
210
00:21:41,560 --> 00:21:50,680
told you're not good enough or you can't do something? How can they be resilient through
211
00:21:50,680 --> 00:21:57,560
that? I would first of all encourage them to know what they want to do and to be able to find a way
212
00:21:57,560 --> 00:22:03,800
to do it. And to remember, success may not always come in the package that we expect,
213
00:22:03,800 --> 00:22:09,160
but sometimes it comes in something even better. And if one way doesn't work, try another way and
214
00:22:09,160 --> 00:22:14,600
just keep on researching that and not to give up. I mean, there is a way to be able to do it.
215
00:22:14,600 --> 00:22:21,960
It may not work on the first try, but just to keep their goals in mind and to try to silence a lot
216
00:22:21,960 --> 00:22:27,960
of those people that really, I honestly think want to help, but they don't understand the situation
217
00:22:27,960 --> 00:22:35,880
and just to go after what they want to do. Fanta, I love that, that it may be in different packaging.
218
00:22:35,880 --> 00:22:42,040
Absolutely. And if it helps anyone listening, it took me four attempts to pass my maths.
219
00:22:42,600 --> 00:22:49,800
So yes, I am useless at maths. I probably couldn't do anything now. So Michelle,
220
00:22:49,800 --> 00:22:55,960
how could our listeners reach out to you? Where can they find you? Sure. You can find me in my
221
00:22:55,960 --> 00:23:06,600
blog at www.missismichelsmission.com. Fantastic. And we will put the links to your blog in the
222
00:23:06,600 --> 00:23:11,960
podcast notes for anyone to pick up there and your bio. So you'll have to send me your bio,
223
00:23:11,960 --> 00:23:17,800
please. Yes, I will do so. Thank you so very much for coming along to our recording today.
224
00:23:17,800 --> 00:23:25,160
I've loved speaking to you and for the passion that you've shown in pushing those boundaries
225
00:23:25,160 --> 00:23:31,320
and absolutely blowing all of those negative comments from people out of the water
226
00:23:31,320 --> 00:23:37,320
and standing up and saying, this is Michelle. I am telling you and showing you who I am.
227
00:23:37,880 --> 00:23:43,880
Very well done to you, Michelle. Thank you so much. Thank you very much for coming today.
228
00:23:45,160 --> 00:23:52,520
Yeah. Thank you for listening. I hope you enjoy listening to the episode
229
00:23:52,520 --> 00:23:58,280
and learn some tips on how to manage your emotions in a healthy way. If you've been affected by
230
00:23:58,280 --> 00:24:05,160
anything in the podcast or if you want to share your feedback or questions, please email clare
231
00:24:05,160 --> 00:24:12,520
at angermanagementcoach.co.uk. Thank you for listening and do remember you have the power
232
00:24:12,520 --> 00:24:24,520
to calm your emotions and communicate effectively.