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In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about:
- THE Leadville 8 Month Training Plan available now on Training Peaks
- The difference in workout/plan for those who finish in sub-9 hour and sub-12 hour
- Genetics, Lifestyle, sport history, age and other factors that influence finish time
- Tweaks and expectations in a training plan for faster finishes
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Leadville Trail 100 MTB Training Plan - 8 Months | cycling Training Plan | TrainingPeaks
- Camel Bak Chase Vest
- Big water bottles are getting more popular
- David Roche through twin lakes video mentioned
- Launch of 'Ragtag Best Friends Bicycle Club' book by Marley Blonskey
- Our Book 'Becoming a Consummate Athlete'
Connect with Molly & Peter
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Molly Hurford, Peter Glassford است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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