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In this heartfelt conversation, leadership expert and author Lisa Anna Palmer joins Coach Academy Founder, Nathalie Blais, to explore what it means to lead with empathy, resilience, and purpose.Together, they dive into the transformative journey of self-leadership and the role coaching plays in shaping how we show up for ourselves and others—especially during times of burnout, reinvention, and growth.This episode explores:The difference between coaching and mentoring—and why both matterHow emotional intelligence fuels effective leadership and deeper connectionCreating safe spaces for reflection, self-awareness, and courageous actionThe ripple effect of leadership on organizational culture and personal well-beingWhat it takes to write a book from a place of service and insightHow grassroots initiatives and authentic relationships drive meaningful changeLisa shares the powerful lessons she’s learned through personal setbacks, coaching practice, and leadership development—and how reconnecting with your core values can reignite purpose in both work and life.This episode is a must-listen for coaches, leaders, and anyone committed to creating more compassionate, connected, and conscious workplaces.Tune in to hear how leadership grounded in empathy and reflection can spark lasting impact—from the inside out.Chapters00:00Introduction to Lisa Anna Palmer's Journey03:12The Essence of Leadership and Personal Growth05:45Understanding Burnout and Self-Leadership08:49The Role of Coaching vs. Mentoring12:06Creating Safe Spaces in Coaching15:09The Power of Reflection and Self-Discovery18:04Emotional Intelligence in Leadership21:10The Ripple Effect of Leadership23:57The Importance of Relationships in Coaching26:49The Impact of Coaching on Organizational Culture38:12Shedding Light on Leadership Dynamics41:34The Power of Empathy in Leadership43:55The Journey of Writing a Book51:52Creating Impact Through Grassroots InitiativesYou can connect with Lisa Anna Palmer and follow her work here:LinkedIn: linkedin.com/in/lisaannapalmerFacebook (Personal): facebook.com/LisaAnnaPalmerFacebook (Light Your Leadership): facebook.com/LightYourLeadershipInstagram: instagram.com/lisa_anna_palmer🌟 Ready to take the next step in your leadership journey?Join Lisa in person at Dream Big, Change the World: A Transformative Leadership Event on June 1st.Grab your tickets now on Eventbrite—spaces are limited!Every ticket purchased helps provide children with food, shelter, school fees, and leadership opportunities for professionals, locally and globally.Tickets Here: https://www.eventbrite.ca/e/dream-big-change-the-world-a-transformative-leadership-event-tickets-1317596700199?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurlWhere to find Coach Academy:Canada Coach Academy: https://canadacoachacademy.com/Nathalie Instagram: / nathalieblais.ceo Nathalie LinkedIn: / nathalieblais Canada Coach Academy LinkedIn: / coach. .Listen to the “What?” Podcast on the following platforms: Spotify: https://open.spotify.com/show/4w7QpuU...Apple: https://podcasts.apple.com/ca/podcast...#socialmedia #podcast #ai #networking #coaching Thank you for watching!