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This week on the red couch, Brandon Alexander, host of The Issue Podcast, joins me as we talk about processing the events in your life, recognizing your emotions attached to them, and dealing with emotions, trauma, or whatever you were feeling in that moment.
If you are dealing with mental health, please visit NAMI.org to get the help that you need.
Support the show (https://www.patreon.com/CFARC)
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اپیزودهای قبلی Confessions from a Red Couch | Navigating Life After 40 for Women را جستجو کن.
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Positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
Here are your positive affirmations for the day
Support the show (https://www.patreon.com/CFARC)
This week on the red couch Janae is joined by guest @helofajourney of @sexyfreedommedia as we talk about the connection between mental and physical health and how it creates a balance.About Helen: Helen Edwards is an International Author, Mentor, Coach, Yoga Retreat Leader, Podcaster, Speaker - Ch…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Janae | Divorced Mom over 40 & Host است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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