How Veterans Are Battling PTSD Through Jiu-Jitsu

In this full episode, we sit down with Nelson from Be The Undisputed, a Jiu-Jitsu soap company focused on helping athletes train hard and stay clean. We talk about the importance of proper hygiene, how infections spread on the mats, and the habits that every grappler should build to stay healthy an…

In this episode, we sit down with Thor from Emerald Coast BJJ, a gym owner and entrepreneur who’s built a thriving Jiu-Jitsu academy from the ground up. Thor shares his journey of growing Jiu-Jitsu in a small city, the importance of community, and why he believes Jiu-Jitsu people are the best peopl…

Thinking about competing in Jiu-Jitsu? In this episode, I sit down with two world champions—Lucas Pinheiro and Daniel Sathler—to talk about what it really takes to step onto the competition mats. Whether you’re a hobbyist considering your first tournament or a seasoned athlete chasing gold, this c…

In this episode, we sit down with Daniel Sathler, one of the most exciting pro Jiu-Jitsu competitors today. Daniel shares what it takes to succeed in the world of Jiu-Jitsu—both on and off the mat. From the grind to the mindset, this conversation offers an inside look into the life of a professiona…