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In this episode, we dive deep into the concept of explanatory style – the powerful force shaping our resilience or resignation. Imagine the scene: electrodes, a kennel, and a dog taught helplessness through relentless zaps, revealing profound truths about human behavior. Dr. Kashey guides us throug…
Dive into the latest episode with Dr. Kashey, where he takes you on an intellectual journey through a stress workshop. Dr. Kashey goes over how to understand how stimuli lead to responses, which in turn become new stimuli. Recognize that altering one can impact others while acknowledging that stres…
Today, Dr. Kashey doesn't just teach us to write; he guides us to rewrite our emotional blueprints. Dive deep into the science of stress, where your secrets don't suffocate you, and expression is the first step to liberation. Unlock the age-old secrets of journaling, a sanctuary for the stressed, a…
Dive into a philosophical journey with Dr. Trevor Kashey as he navigates the realms of what's natural and what's not, inspired by Bertrand Russell's timeless essays. Get ready to chuckle and challenge your mind as Dr. Kashey dissects our penchant for labeling the familiar as 'natural' and the new a…
Whether it's a minor slip or a major blunder, Dr. Kashey’s wisdom is like a trusty pocket tool for self-reconciliation. It's a reminder that the most reliable friend you need when you stumble is your own compassionate self. Through guided exercises, Dr. Kashey shows you how to transform the worry i…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Trevor Kashey است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.