ممکن است صدای این قسمت خراب باشد.
How to fix it?
درباره این اپیزود
In this episode, Myisha T Hill reminds us of the importance of minding our mental health while navigating the three pandemics of racism, covid-19, and mental illness. See additional resources below.
Articles & Mentions from the Podcast:
Self Care Challenge https://myishat.com/selfcarechallenge/
Black Trauma matters Article
Mental Health Resources:
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Teen Line: 1-310-855-HOPE (4673) or 1-800-TLC-TEEN (852-8336)
- TrevorLifeline for LGBT Youth 1-866-488-7386
- Crisis Text Line: Text Start to 741-741
Additional resources sourced by Myisha T Hill
You TubeVideo Playlist:
Mental Health Podcasts:
Stories of Stigma: South Asian Mental Health
Get Matched With A Culturally Competent Therapist
Spotify Playlist
Activist Burnout Articles:
Chen, C., & Gorski, P. (2015). Burnout in social justice and human rights activists: Symptoms, causes, and implications. Journal of Human Rights Practice, 7(3), 366-390.
Cox, L. (2011). How do we keep going? Activist burnout and sustainability in social movements. Helsinki: Into-ebooks.
انگلیسی
ایالات متحده آمریکا
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قسمت های دیگر در این پادکست
In this week's episode, Myisha talks to Lazaro Ruiz about the importance of Trusting Black Men. A social entrepreneur and creative genius Lazaro is one of three black-owned screen-printing companies in San Francisco. Established By Creators is a Black Owned and Operated Artisan Screen Printing s…
The Trinity is back for womxns history month. In this episode Lettie, Myisha, and Weeze discuss the reality of womxns history and how to keep BBIAPI womxn the focus this month.
Founder of the Check Your Privilege organization and contributor and Editor of the Check Your Privilege anthology, Myisha T is a human-design generator and MBTI ENFJ with action-oriented justice in her blood. A single mom of 3 differently-abled children, Myisha is also a mental health advocate and…
In this episode Myisha shares insights on Anti-Asian Hate and what we can do to be better Co-conspirators together. Be sure to support the following accounts & resources
1. Instagram: @Hateisavirus
2. Instagram: @aapiwomenlead
3. Instagram: @Michelekimkim
Constanza Eliana Chinea (She/Her) is a Latinx certified Yoga Instructor who has over 10 years of experience in the industry and over 300 hours of training in Yoga, trauma, and anti-racism. She began teaching and consulting after noticing a need for diversity and representation in the industry. She …
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ویرایش
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