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Many of us feel disconnected from our family stories and traditions, which can create a sense of loss of home and belonging. Pacha philosopher and ecopsychologist Lorena Saavedra Smith believes reconciling with our ancestors’ traditions and weaving ourselves back into our history is a therapeutic e…
The 20th century’s discovery of LSD and subsequent use of various psychedelics in both therapeutic practice and popular culture has been a deeply transformational event in modern civilization. It has carried the power of a collective initiatory rite of passage, yet often without an adequately conta…
In his latest book, How I Know White People Are Crazy and Other Stories, psychologist Jonathan Lassiter pulls back the curtain on the mental health system and reveals the hurdles that Black psychologists and students are forced to endure in the field. * In this episode, Dr. Lassiter is joined by C…
In her book Who We Are Becoming Matters, Zen teacher and Indigenous Hawaiian leader Norma Kawelokū Wong asks “Who do we need to become to move forward in togetherness and mutual responsibility?” Norma invites us to reckon with 4 essential inner capacities—courage, compassion, aloha, and strategic w…
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