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Dr. Wright is dedicated to helping women in midlife move from feeling tired, puffy and foggy, to showing up for who and what they love with energy, clarity and confidence. We chat about so much including Perimenopause and Menopause, the challenges that women face, the actions we can take٫ the impor…
After serving over 30 years with the York Regional Police, Sherwin shares his insights and journey. In this episode, we discuss preventive measures for car theft and break-ins, misconceptions about police officers, pet peeves, moments that stand out, and much more! - Shout out to our sponsor, Merak…
Osob, the Founder of Osobelle Tea Co. shares her expertise and insight on the topic of tea. We chat about so much, including the different types of tea, the health benefits, why climate and region plays a large role in the quality of tea. We talk about the social impact, the longevity, the traditio…
I sit down for a chat with Registered Psychotherapist, Katie Mead. She shares her insight and advice on the topic of teens and mental health, a niche that she focuses on within her practice. We cover a wide range of topics, including alarming statistics on mental health among teenagers, the impact…
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