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Series 2 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips and tricks they've picked up in their decades as Health Journalists.
We learn why coffee could be the surprising secret to a successful nap, and why simple tricks can be the most effective in tackling chronic stress.
Produced by Emily Bird
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Series 2 of Change Your Mind with New Scientist is on it's way! But we couldn't leave you with nothing whilst we put together our next batch of myth-busting interviews with top brain experts. Cat de Lange and Helen Thomson share the very best tips and tricks they've picked up in their decades as H…
Are you getting enough rest? In this episode of Change Your Mind, health journalists Helen Thomson and Cat de Lange dive into the psychology and neuroscience of rest to find out how we can make the most of our downtime.
They’re joined by Claudia Hammond, broadc…
In this episode of Change Your Mind, Health Journalists Helen Thomson and Cat de Lange explore the science of cognitive reserve, the brain’s hidden resilience that can help delay the symptoms of dementia.
They talk to Professor Yaakov Stern, a leading researcher in the field, …
In this episode of Change Your Mind with New Scientist, Health Journalists Helen Thomson and Cat de Lange dive into the headline grabbing class of drugs behind the Ozempic boom to ask what these medications are really doing to our brains? Beyond weight loss and diabetes, early evidence hints a…
Can your daily coffee actually be good for your brain, or should we be listening to the influencers who claim we need to cut it out?
In this episode of Change Your Mind, Health Journalists Helen Thomson and Cat de Lange dive into the science of caffeine: to find out whether we can enjoy …
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