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I Need therapy….

Sometimes you just have to say it: I need therapy! In this episode of Catch Me While I Care, I’m fresh out of a therapy session and sharing what came up—from work stress and imposter syndrome to feeling rejected and questioning where I fit. I’m opening up about my experience being in therapy, what …
The original A Different World made me want to pack my bags and go to an HBCU. Now Hillman is back on Netflix, and I had to talk about it! In this bonus episode, I’m sharing what the original show meant to me, my thoughts on the new generation, and why seeing that world on screen still feels specia…

Thinking ABOUT You

The advice everyone gives about "giving it another chance" is exactly how people stay stuck. Sol kicks off Catch Me While I Care with a brutally honest solo episode about the moment you stop accepting the bare minimum—in dating, friendships, work, and even the way you treat yourself. What starts a…

You Never Text me 1st…

We haven’t even met in person, and you’re already keeping score of who texts first? In this episode of Catch Me While I Care, I’m telling the story of meeting someone on a dating app that went left fast. We’re talking about communication, expectations before a first date, and the moment I knew I di…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Sol است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.