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Dr. Taylor Arnold is a pediatric dietitian and nutrition PhD who created a community for parents in their journeys to prevent and reverse picky eating, support intuitive eating practices in their kids and teens, and instill body positivity. In this episode, we explore the importance of creating a positive relationship with food, morally neutralizing food (including food dyes!!!), the role of play in feeding, and how to navigate situations like diet talk around kids and how to approach Halloween candy. Visit growingintuitiveeaters.com or follow @Growing.Intuitive.Eaters on Instagram and YouTube. All of her courses are completely free of charge and are a phenomenal resource for families of all kinds.
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