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اپیزودهای قبلی Build The BASE Podcast را جستجو کن.

قسمت های دیگر در این پادکست

In this episode of Build The BASE Podcast, Jacob Billingsley shares essential fueling hacks for athletes, focusing on hydration, carbohydrate intake, and nutrition management during the season.
summary In this episode, Jacob Billingsley discusses the critical theme of self-discipline among athletes, emphasizing the dangers of self-negotiation. He shares practical advice on how to plan effectively and maintain flexibility without compromising on commitments. The conversation highlights the…

2: Founding Story

summary In this episode, Jacob Billingsley shares the inspiring founding story of BASE Sports Performance, detailing his journey from a minor league baseball player to a successful entrepreneur in the strength and conditioning industry.
This episode explores whether youth athletes should play multiple sports, discussing benefits like motor skill development, injury prevention, and long-term athletic potential, alongside considerations like workload and recovery.
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jacob Billingsley است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.