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What goes into building a major fitness competition from the ground up? Dylan Malitsky, head of WZA Sports, joins the Brute Training Podcast to give us a behind-the-scenes look at what it takes to produce events like WZA Miami and WZA SoCal. From weather contingencies and building venues on the san…
A bulging disc at L5 took Emma Lawson off the 2025 CrossFit Open floor and forced her to rebuild from the ground up.In this episode of the Brute Training Podcast, Emma sits down with Nicole Torres to walk through the reality of her comeback and what it looked like, felt like, and took to get to whe…
In this episode, Pat Vellner shares insights on his career, early retirement, injury recovery, and future plans, offering valuable lessons on resilience, mindset, and life after sports. Expect to discover: How to navigate the mental hurdles of injury and retirement without losing your identity as…
What actually takes an elite CrossFit athlete to the next level: more strength, better positions, or smarter programming? Jesse Bifano and Coach El break down a real athlete profile, looking at squat ratios, bodyweight, biomechanics, bracing, bands, chains, and the difference between training stren…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Brute Training است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.