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If you find yourself asking the question, “Am I losing my mind?” more often than you’d like to admit, your short attention span or fuzziness may be your body’s way of telling you something is just not right. Staying focused and on task requires your brain to working off of a complex cocktail of neu…
What is mindfulness and why should you care? Learning how to be mindful can improve your health, well being and entire life. In this episode, learn how to incorporate mindfulness into your life in as little as 5 minutes a day. Guest: Leigh Koechner is a refreshingly unfiltered mother of 5. She is a…
Raise your hand if the end of the school year is kicking your ass? Author Jenna McCarthy joins the broads to talk the time of year she has declared “We are so done teaching your kids.” WARNING: If you’re looking for an episode you can listen to at work or around the kids, this ain’t… The post Help…
We head over the pond for Part 3 of So You Wanna Be a Podcaster with entrepreneur Mark Asquith. Mark is a serial entrepreneur who has built globally successful design & marketing, SaaS and digital businesses since he quit his job in 2005. A passionate podcaster, perpetual learner and helpful bl…
How are hundreds of women finding girl power through stand up comedy? Kim and Jackie chat with Lisa Sundstedt, the Madame of Comedy and creator of Pretty Funny Women.   Lisa Sundstedt is an accomplished stand up comic, writer, singer, actress and producer. Her first professional gig was singing and…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Kim Goldman + Jackie MacDougall است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.