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Ryan Egan started Movement Gym, well, if we're being honest, as a Plan B. His original plan was to be a pro snowboarder but that didn't go well for him in many ways. And now, after years of beating and battering his body, he helps you, me and everyone, keep your body in shape so you can keep going out and doing adventures and share connection with your kids, grandkids, younger friends with a focus on joint mobility.
We're going to talk about how life led him here; about the importance of surrounding yourself with the right people; and that it's ok to help yourself before helping others.
Then we geek out on joint mobility. How it affects your life, your body, how to detect it, what to do about it.
So with that, let's listen in and gear up for what's next.
Where to find Ryan and other links:
BEFORE YOU LEAVE - If you are enjoying the shows, I hope you'll subscribe, rate, review and share with your friends! About Lisa Gerber: Lisa advises CEOs and senior-level management on how to use the power of storytelling and effective communication to influence action and bring ideas to life. She guides companies through the digital maze of constantly changing tools to build discovery, loyalty, and ultimately help them achieve their own big leaps. When she is not in her office, she might be out skiing or trail running. This is where she does her best creative problem-solving. To learn more about booking Lisa for consulting, speaking or workshops, visit www.bigleapcreative.com.
