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The term ‘emotional blackmail’ is not commonly known, but if you’ve ever been in a relationship with someone who uses fear, obligation, or guilt to manipulate you into doing what they want, you’ve experienced it.
In this episode, our host is Dr. Janie Lacy, a Licensed Relationship Trauma Psychotherapist and the creator of Woman Redeemed. Dr. Janie breaks down what emotional blackmail is, what it looks like, and how to break free from it.
Highlights:
- 4 categories of emotional blackmailers
- Understanding emotional manipulation
- Setting boundaries
Links:
- Breaking Free From Emotional Blackmail: Understanding And Dealing With Emotional Manipulation
- Connect with Janie here!
Additional resources:
- Create The Life You Want: How To Be The Hero Of Your Own Story
- Set Boundaries Find Peace: Defining Healthy Boundaries In Relationships
- Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You - Susan Forward, PhD
Come grab your seat at the table and join us on Clubhouse live every week Monday-Friday, 5 am - 1 pm EST, and Saturdays, 5 am - 10 am EST!
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