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Anyone who regularly goes for manicures and gets their nails done will tell you about the confidence boost it gives them.
But now there is actually evidence to suggest that getting your nails done is good for your mental health.
But now there is actually evidence to suggest that getting your nails done is good for your mental health.
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Breakfast with Martin Bester را جستجو کن.
قسمت های دیگر در این پادکست
In this week’s Asking For A Friend on Breakfast with Martin Bester, Anonymous wrote to us to help her feel better.
She said she and her partner often fight about small things and wanted to know what small things other couples fight about.
A good old South African braai remains one of the favourite ways for people to come together.
For a typical household, it’s a good way to enjoy food and spend time together. However, the cost of a braai has also become a talking point among households.
According to braai.co.za’s Braai Index, the …
WhatsApp is introducing a long-awaited feature that will let users schedule messages to be sent at a chosen date and time.
The tool is currently available to some Android beta testers, with a wider rollout expected in the coming weeks.
The feature will work in both individual and group chats.
Us…
What if the mountains of ash produced by South Africa's coal-fired power stations could become a valuable ingredient in the buildings, roads and infrastructure we use every day?
That's the opportunity Themba Nyembezi and Dirk Odendaal recognised when they founded Fly Ash Africa, a business transfo…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Jacaranda FM است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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