درباره این اپیزود
Beverly Atkins is a Feldenkrais practitioner and the founder of Pauseture, a mobile app offering Awareness Through Movement lessons. In this episode, we discuss the Feldenkrais Method, neuroplasticity, psychedelic experiences, ADHD, daily practice, and how to create lasting change in the brain, nervous system, and self.
Connect and Learn More
Website: pauseture.com
Instagram: @pauseture
LinkedIn: linkedin.com/in/bevatkins
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ایالات متحده آمریکا
رونوشت 🔗
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Prashanthi Amarnath is the author of Embracing Paradox, a book that applies the Tao Te Ching to modern life. In this episode, we discuss Taoism and how it can reshape how we perceive, feel, and act.
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Website: embracingparadox.com
Resources
Books
Autobiography of a Yogi by P…
JD Tremblay is an ultra-endurance triathlete, engineer, former military member, and one of only three people in the world to have completed the EpicDeca. In this episode, we discuss reaching your potential through discipline, purpose, and deliberate discomfort. We talk about building non-negotiable…
Melanie Icard is a naturopathic medical doctor and holistic heart health specialist. In this episode, we discuss tools and strategies for improving your heart health.
Connect and Learn More
Website: drmelanieicard.com
Facebook: @drmelholistic
Instagram: @drmelholistic
TikTok: @drmel_holistic
YouTu…
Sean Martin is a musician, writer, guitarist, vocalist, and executive producer of The Quarantined. In this episode, we talk about the relationship between music, culture, and the self. We discuss how music can reflect and shape society, reveal truths about who we are, and help us grow as individual…
Thomas Attig is a philosopher and the author of How We Grieve, Seeking Wisdom in Death's Shadows, and other books on grief and loss. In this episode, we explore how our world changes after a loved one dies, how we can learn to live in that new world, and how our relationship with the person wh…
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