درباره این اپیزود
Jenny Noonan defines intuitive motherhood as being connected to one's intuition and using it as the primary source of guidance in motherhood.
In this conversation, Alicia and Jenny discuss the concept of intuitive motherhood and the common struggles that mothers face. Jenny shares her journey to becoming a coach and the importance of connecting to one's intuition as a mother. They explore the challenges of outsourcing information and judgment, and the need to trust oneself and listen to body sensations. They explore the concept of listening to the body's signals and emotions, and how this can guide decision-making.
They emphasize the need to filter out external noise and trust one's own intuition. They also discuss the balance between selflessness and self-care, and the importance of taking care of oneself in order to show up as the best parent. They highlight the significance of building self-esteem and self-worth, and not tying one's value to external factors. The conversation concludes with the reminder to do things differently and follow one's intuition, even if it means going against societal norms.
Episode Resources:
