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This conversation is filled with knowledge around yoga, the Raleigh community, and the ups and downs of starting a business during the pandemic. If you are local to the Raleigh area, this episode will inspire you to learn more about the community that Jolene & Katie are continuing to build. Thi…
Nicoa and I chat about her story and all the learnings that came from creating her Life by Design. She started her own coaching business after leaving the corporate world and she shares some bold & vulnerable stories on how she got there. If you are looking to be inspired and learn ways to ensu…
This episode is with Jourdan Saunders who is the CEO & Founder of The Resource Key.  I have known Jourdan for many years but just recently reconnected. We discuss her personal story, her new business which focuses on Inclusive Branding to ensure People with Disabilities are included, and making…
This episode is just me discussing my experience while attending a workshop focused on this this past year and how to transition into our next phase collectively. I share my personal struggles during this  last year and some helpful perspectives to encourage connection, community and movement. Reso…
Brit and I chat about her personal journey and how she decided to open her own wellness center. If you are interested in learning more about integrative wellness through mental health and body movement, you should listen! Brit is very passionate about creating a safe space for anyone to feel welcom…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Alyson Clayton است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.