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قسمت های دیگر در این پادکست

Why can life look good on the outside, yet still feel unsettled on the inside? Rita De Michele speaks with Charu Moorjani about finding happiness within when success, achievements and the “right” life still do not bring the peace you expected. Charu shares her personal journey through healing, loss…
What happens when women are denied control over their own bodies?  Rita De Michele speaks with former midwife and author Brigid Carrick about 1970s Ireland, when contraception was illegal and women were expected to endure pregnancy, poverty, silence, and shame. Through the story behind The Belfast …
What if burnout is not a sign you are broken, but a signal that your nervous system needs a better system? Rita De Michele sits down with JD Tremblay, an Integrated Engineer, ultra-endurance triathlete, certified Naturopath Practitioner, and Director of High Performance and Mental Resilience at Hun…
Why do smart, successful midlife women know what to do for their health, yet still struggle to stay consistent with self care? Rita De Michele speaks with Cara-Michele Nether, Midlife Consistency Consultant and founder of Strength & Vitality Wellness, about why discipline is not the real issue …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Rita De Michele است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.