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Send us Fan Mail In this episode of Behind the Stigma, we delve into the transformative world of lifestyle psychiatry with Dr. Nicholas Fabiano, a third-year psychiatry resident at the University of Ottawa.We explore the role of exercise in managing mild to moderate depression, its potential as a t…
Send us Fan Mail In this episode of Behind the Stigma, Seiara speaks with Dr. Carme Isern-Mas about the rise of “therapy-speak”, the popular use of psychological language in everyday life. Together, they explore how these phrases can help us express emotions and foster self-awareness, but also how …
Send us Fan Mail In this week's episode, I speak with Dr. Mark Ruffalo on Borderline Personality Disorder (BPD), long-term psychotherapy, and the nuances of diagnosis in mental health. We discuss object relations in BPD, the concept of splitting, and how these dynamics shape therapeutic work. …
Send us Fan Mail In this week's episode of Behind the Stigma, we are joined by Clinical Psychologist Dr. Summer Fakhro with a discussion on Colonization and Mental Health. We define Colonialism and explore the deep and lasting psychological effects of colonization on different communities. We …
Send us Fan Mail In this week's episode, academic psychologist Dr. Lucy Foulkes, speaks to us about her book 'Coming of Age' and the importance of our adolescent years, the complexity of mental health awareness in today's society. We explore how rising conversations around menta…
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