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Sometimes the biggest thing holding us back isn't a lack of time... it's the pursuit of perfection. This week, I'm getting honest about how trying to make every episode "perfect" nearly kept me from showing up at all. Along the way, I realized I'd been doing the same thing in my marathon …
This week on Behind the Bib, an absolute icon joins me for a conversation that's equal parts hilarious and heartfelt. We recap the funny moments from this week's training run, talk about the reality of preparing for our upcoming Madison 50K in Montana, and reflect on some of the bigger lessons that…
On this week's episode, I sat down with Kent Criswell, a NASA engineer helping return astronauts to the Moon, who also manages to stay in top shape. You won't believe how he got his start and how the Racin' the Station Duathlon was born. Stay tuned for Huntsville's very own Ted Lasso. Sign up for …
This week on Behind the Bib, I'm taking you to Rainsville, Alabama, for the Freedom Run 10K and 5K. Not only did I get to experience a fantastic local race and an incredible running community, but I also walked away with a prize check. That's right—for one glorious day, I became a paid professional…
EPISODE 65: Southern Running Collective What if running spaces were built on connection instead of comparison? In Episode 65 of Behind the Bib, I sit down with Danielle Southern, founder of Southern Running Collective, to talk about building a community where middle and back-of-the-pack runners fee…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Lisa Watkins است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.