درباره این اپیزود
When life feels scattered or overwhelming, this practice brings you back to earth. Through body awareness, breath, and the simple act of feeling your connection to the ground beneath you, discover the safety and stability that's always been here. No fancy techniques—just you, your body, and this moment. Perfect for anxious minds, busy days, or anytime you need to remember: you belong here.
Part 1 of the States of Being series.
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ایالات متحده آمریکا
رونوشت 🔗
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Begin Again with Peter Walters را جستجو کن.
قسمت های دیگر در این پادکست
A Quiet Prayer to Now” is a gentle, meditative poem from Begin Again with Peter Walters. A soft invitation into stillness, presence, and deep rest—perfect for savasana, quiet reflection, or anytime you want to return to the simple fullness of this moment.
This is a love letter to presence, purpose, and devotion.
In this dharma talk-style reflection, Peter walks through his neighborhood and opens his heart wide—sharing an honest vision of the “good life,” the longing to build something great, and the courage it takes to stop holding back. It’s about …
Take a breath, soften your edges, and twist into a new perspective. This short meditation with Peter invites you to gently spiral into the present moment—where insight, spaciousness, and surrender live. Let this be your reminder: the path forward isn’t always straight.
Teaching your tenth class this week? Caught between the playlist and the philosophy? This dharma talk is for yoga teachers who want to stay rooted in the sacred while navigating studios, social media, and the modern "wellness" world. Rediscover why yoga means "to unite," how eve…
Transform your daily drive into a sacred practice. This gentle guided meditation helps you find peace and presence during your commute to work, turning what might feel like mundane travel time into an opportunity for mindfulness and awakening. Perfect for anyone feeling scattered, anxious, or disco…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Peter Walters است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
ویرایش
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