درباره این اپیزود
Not too much to complain about or to fix this week! Life has been pretty smooth sailing. Lots of good things and positivity flowing. Glad to be in my current frame of mind so this episode will be pretty boring. Happiness is boring in the best way possible! Oh, and I turn 55 this week which led to a pleasant little numerical surprise that made a tempting decision very easy! Enjoy. Much love, peace and happiness to everyone.
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ایالات متحده آمریکا
رونوشت 🔗
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Becoming Frank را جستجو کن.
قسمت های دیگر در این پادکست
Breaking down how to find a way out of whatever is stealing your happiness, whether it be alcohol, an abusive relationship, unhealthy eating, whatever is darkening your shine. Letting your inner child stand up to your inner bully.
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We talk about how anger while having a narrow useful purpose is mainly a negative, destructive emotion that is made up by our minds and how to catch yourself before you go spinning out of control. Also Little Richard makes an appearance in our Tales From Hollywood segment. And finally, we discuss h…
How walking helped to begin the healing process and became a new healthy addiction. Also, we added some new segments that will become part of the weekly podcast, and I touch upon a memory sparked by Father's Day that not very many people know about me.
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This week we begin with a follow up on last week's Brother's Birthday meltdown by explaining in more detail and unpacking the root of its cause. The main portion is devoted to finally dealing with old heartbreak, the loss of trust and infidelity to release and heal the pain from the past…
This episode is an intro into who I am and also gives a little bit of history about me and how I got here.
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سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Frank است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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