Programs Aren't Coaching

The coaches sit down and chat about the lessons they learned from Semi-finals, and the intensity needed to get to the next level. Listen to their breakdown and how semifinals went! 

Will Griffin was an athlete almost all his life, until he hit a rough patch a couple years into college and found himself arrested and put in jail. Give this podcast a listen to hear how he turned himself around to become an outstanding member of the military and competitive CF athlete. 

The crew sits down and discuses how to prepare for a live competition. Things you should be doing in training, leading up to the comp, and how to prepare mentally to face adversity out on the comp floor! 

Matt, Bri and Kyle Sit down and Discuss their training preparations for their games qualifying athletes, and their upcoming semifinals competitors. They dive into the frame work that set the athletes up for success, and how the little details matter in the sport.