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Learn more about Rand at:
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Show Notes📐 [03:42] The intentional choice: Being an excellent student
🧮 [05:30] Math tutoring: Watching students go from "I hate math" to "math is fun"
💔 [09:04] The difficult relationship with his father and healing in his 40s
❤️ [13:58] The most important relationship you'll ever have is with yourself
🌍 [17:11] Two worlds: Doing vs. Being – and why starting with Being changes everything
⚖️ [20:18] Balance vs. Integration: Why integration is more powerful than balance
🙏 [23:58] Spirituality defined: Being in awe + being humble
📖 [27:28] The appendix: 75 paragraphs on books that impacted Rand
🌎 [30:14] Thriving in the world: Service, philanthropy, and caring for Mother Earth
🧘 [34:21] Intuition + Rationality: The analytical process, then listening to intuition
💚 [37:15] Self-care: A list of physical, social, and emotional practices
🔬 [40:46] Life as a series of experiments: Some work, some don't, some need tweaking
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Back2Basics reconnecting to the essence of YOU (podpage.com)
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