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Heidi DeBrincat, certified GYROTONIC® Method trainer, joins Dr. Shawna on today's episode.
Heidi shares knowledge gained over a 40 year career as a movement practitioner and the transformative work of the GYROTONIC® Method. She discusses the unique aspects of the decompressive movement system, the importance of mind-body connection in movement practices, and the lessons learned from personal injuries.
To learn more about working with Heidi, you can find her on Instagram at both @heididanceandmovement & @studiohcond. Or you can email her at h.debrincat@gmail.com.
#authenticallyshawna #gyrotonicmovement #decompression #spinehealth #mindbodyconnection #breathwork
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Authentically Shawna را جستجو کن.
قسمت های دیگر در این پادکست
Yvonne Prowse, Spiritual Director & Director of Loretto Maryholme Spirituality Centre, joins Dr. Shawna on today's episode.
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Philip Wilson, President of Relax Saunas of Momentum, joins Dr. Shawna on today's episode.
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Kim Rogers, founder of RogersHood Apothecary and inventor of the ParaFy kit, joins Dr. Shawna on today's episode.
Kim, known as the "Worm Queen", shares her transformative journey from Western medicine to holistic healing. She emphasizes the importance of understanding the interconnecte…
Natalie Samson, Board Certified Genetic Counselor and Founder of Golden Genetics, joins Dr. Shawna on today's episode.
Natalie differentiates between medical & lifestyle (also known as lifestyle genomics) genetic tests, how to use genetics as a tool for increasing healthspan (which is differe…
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Dr. Shawna Berk است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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