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In this conversation, Fuelin founder Scott Tindal is joined by Jeff Seckendorf, who shares about his remarkable journey of breaking four world records in ultra cycling at the age of 70. They discuss his transition to cycling and the meticulous planning and execution that led to his record-breaking achievements. Jeff emphasizes the importance of nutrition, training, and mental resilience, particularly how he overcame challenges related to overtraining and weight management.
Listen to more Fuelin Sessions podcasts here: https://open.spotify.com/show/3PsMjMjt1MtZBm2URL5c8n%E2%81%A0
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Learn more about the Fuelin app: https://www.fuelin.com
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جستجوی اپیزودهای گذشته
اپیزودهای قبلی Athletes Over 70 را جستجو کن.
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