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Shona Mitchell Beats is the former COO of Headspace, the meditation app that has changed the way we think of mental health. With her years of experience in technology, Shona believes that it should be used with caution, especially with children. Her biggest question today is: will her kids be happy in the future? Follow Shona's journey as she explores new ways to form habits and create a healthier, happier world. Discover how she uses technology and her vision for health and happiness to make a lasting impact.
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