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Due to illness I had to withdraw from the NYC Marathon this year so today we're discussing how we can mentally and physically cope with illness or injury.
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Today we're talking about the concept of happiness and how we can achieve it through out health and fitness journey. Pick up some Goodr Glasses using my affiliate link (https://shareasale.com/r.cfm?b=1886030&u=3168667&m=117948&urllink=&afftrack=)
Be sure to pound that subscribe…
Today I'm giving a small update on my NYC Marathon training cycle but we're primarily focusing on how we can approach a marathon training cycle to benefit our marathon mindsets 😤Pick up some Goodr Glasses using my affiliate link (https://shareasale.com/r.cfm?b=1886030&u=3168667&m=…
Today we are recapping what is in my personal and professional experience the BEST kit you can use to train for your first race!
Race Training Kit video (https://youtu.be/9Je5NuLkGQk)
NYC Marathon Recap video (https://youtu.be/e_Kq7Y9moS4)
Pick up some Goodr Glasses using my affiliate link (https:/…
Today we're discussing what it means to be a "runner." What sounds simple can be quite a loaded statement depending upon your perspective, so today we're breaking that word down piece by piece and discussing what that means for our marathon mindsets.Pick up some Goodr Glasses us…
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