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Join Dr. Liz and Shirvin Lee, Registered Clinical Counselor, as they explore the art of reframing negative self-talk into neutral or positive statements. From identifying ingrained patterns to implementing conscious shifts in mindset, they delve into practical strategies for cultivating self-compassion and embracing a more empowering inner dialogue. Discover how small changes in self-perception can lead to profound shifts in overall well-being.
Connect with Shirvin Lee: https://shirvin.ca/ Shirvin's Instagram: https://www.instagram.com/therapywithshirvin/
Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/
Always Evolving Instagram: https://www.instagram.com/evolvecounselingaz/
drelizabethfedrick #shirvinlee #selftalk #positivethinking #neutralthinking #selfacceptance #mindsetshift #mentalhealth #selfcompassion #personaldevelopment #growthmindset #positiveselftalk #innerwellness happiness #slowdown #powerofthepause #selfreflect #mindfulness #selfcareDisclaimer: Nothing found on Dr. Elizabeth Fedrick’s social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, Always Evolving, and Evolve Counseling in any way.
