Ep. 41 - Optimizing muscular hypertrophy for dummies

Dr. Joe discusses what it means to be a glorified personal trainer, and why its a better option than most other options in the physical therapy space Want to hear more from Across The Continuum? ⁠⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Linkedin

Dr. Joe discusses why physical therapists have a duty to learn and feel comfortable with advanced strength and conditioning principles, and why stopping at pain management is limiting our career field References: Many physiotherapists lack preparedness to prescribe physical activity and exerc…

Dr. Joe talks about a paper recently published showing that a pocket sized tool can measure quadriceps strength just as well as the industry standard, at a fraction of the price References: Inline dynamometry provides reliable measurements of quadriceps strength in healthy and ACL-reconstructed…

Dr. Joe chats with Dr. Jacob Templar about all things movement optimism, including ergonomic optimism in the workplace Follow Dr. Jacob on Instagram HERE References: Is movement variability important for sports biomechanists? Want to hear more from Across The Continuum? ⁠⁠Website⁠ ⁠⁠⁠⁠⁠…