00:01:55Background on Brian and Stephanie
00:04:11The need for human connection
00:11:50Recognizing abuse
00:32:05Managing shame
00:37:00Wrong narratives and self-gaslighting
00:41:10Putting the pieces in place to begin
درباره این اپیزود
FREE for a limited time - get the eBook on Amazon. https://www.amazon.com/dp/B0CYB1K31V
This season explores how Brian worked to 're-make' his codependent mind. In this episode we discuss the challenges that Brian faced in getting started on that process and what was needed for him to begin to heal both the trauma and the codependency.
00:01:55 Background on Brian and Stephanie
00:04:11 The need for human connection
00:11:50 Recognizing abuse
00:32:05 Managing shame
00:37:00 Wrong narratives and self-gaslighting
00:41:10 Putting the pieces in place to begin
Find us at: https://www.codependentmind.com/
NOW AVAILABLE - Get your copy of the book today for more guidance on getting started: https://www.amazon.com/dp/B0CYH7TMZ1/
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اپیزودهای قبلی A Codependent Mind را جستجو کن.
قسمت های دیگر در این پادکست
Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1
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In this chapter, we explore honesty as a powerful relationship tool—one that builds connection, trust, and intimacy when used well, but creates distance and damage when misused or …
The audiobook is now available on most platforms, including on our website - https://www.codependentmind.com/
In this chapter, we explore relationship boundaries - just as individuals need personal boundaries to maintain autonomy, relationships need boundaries to protect the shared entity of Us. T…
In this episode, we explore curiosity as both a universal instinct and a vital relationship tool. Brian reflects on how childhood fear and threat-responses suppressed his natural curiosity, leaving him passive and disengaged in past relationships. Instead of genuine inquiry, his “curiosity-like” b…
Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1
Thank you!
In this chapter, we explore conflict as an inevitable and essential part of any healthy relationship between two distinct individuals. While often viewed as threatening or destruct…
Use this link to review the book on Amazon - https://amazon.com/review/create-review?&asin=B0CYH7TMZ1
Thank you!
In this chapter, we explore communication as an essential tool that makes all other relationship tools work. We emphasize outcomes over technique; that is, clarity, connection and …
سلب مسئولیت: پادکست و آثار هنری تعبیه شده در این صفحه متعلق به Brian and Stephanie است که متعلق به صاحب آن است و به Listen Notes، Inc وابسته یا تایید نشده است.
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