درباره این اپیزود
Do you love yourself? And if so, do your actions actually reflect that love?
Many people feel guilty about practicing self-love, mistaking it for selfishness or narcissism. But here's the truth: self-love is anything but selfish.
In fact, famous psychologists such as Erich Fromm and Alfred Adler believed self-love to be necessary for a healthy sense of self-esteem, self-worth, and self-enhancement.
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