درباره این اپیزود
We have a huge guest joining us this week; Ironman World Champion Casper Stornes - one third of the Norwegian Hype Train. He joins us on behalf of Nomio to discuss his win in Frankfurt, his plans for Kona and many other things.
Before we get to him we discuss changes to college eligibility, Western States insights, Paying Olympians and the Women’s 800m WR hunt.
(00:00) Introduction
(00:18) Medical Question
(05:41) David’s Update
(06:32) Xylon’s Update
(12:34) Community Shoutouts
(21:40) Changes in College Ellibigility
(24:40) Insights from Western States
(32:17) Women’s 800m Developments
(36:00) Olympians Getting Paid
(38:32) Interview Starts
(40:50) Bergen vs Askow
(41:34) Norwegian Row
(42:44) Was Casper Running More Aggressively in Frankfurt?
(44:17) Recovery Costs in Running & Ironman
(45:33) Planning and Visualisation
(48:08) Fame & Changes Post Winning the World Championships
(50:38) Has Much Changed in the Group Since casper Won?
(52:30) Bermuda vs Nice Podium
(54:07) The Worst Part of Training with the other Norwegians
(56:20) The Best Part of Training with the other Norwegians
(58:08) Is Casper Recognised in Bergen?
(59:24) Kristian’s Media and Promotion
(1:00:50) Superstition, the Lucky Cap & Curse of Frankfurt
(1:04:09) Changes to Draft Zone and Resulting Run Speeds
(1:05:24) Casper’s Crazy Efficiency
(1:06:57) Heat Preparation
(1:13:46) Casper’s Nomio Use
(1:17:17) What Will it Take to Win Kona?
(1:20:16) What’s Coming in Long Distance Triathlon?
(1:21:35) Best Triathletes of All Time
(1:24:08) Doctor’s Office - Antoine Dupont
(1:25:24) What We’re Watching
Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast:
If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too):
https://visit.pfandh.com/1pb-planner
Thanks also to Stryd for their sponsorship, check out Stryd:
Stryd helps you optimize your training and racing by measuring your running power, providing real-time data to improve efficiency, pace, and performance on any terrain. Plus, it integrates seamlessly with your favorite running watch for real time guidance! Go to https://stryd.live/opb to export Stryd’s cutting-edge technology and how it can empower your run.
A big thank you to Nomio for sponsoring the podcast.
Nomio is a natural sports formula, based on a decade of research from the researchers that discovered nitrate’s exercise benefits. It is taken 3 hours before your most intense sessions, when performance matters. Nomio is used by Olympic champions, world record holders, and competitive amateurs. If you’re interesting in trying Nomio for yourself, you’ll find Nomio at http://www.drinknomio.com/?utm_source=Lipman&utm_medium=Show%20notes&utm_campaign=Nomioscience&utm_content=Find%20out%20more or www.drinknomio.com
For a limited time only, Nomio are giving listeners the opportunity to try Nomio with a specifcal discount. Use the code “1%NOMIO20” for 20% off your order, limited to one order per customer and for a limited time only. Offers ends August 3 2026
Links to Casper
Instagram: @casperstornes
Youtube: https://www.youtube.com/@casperstornes-triathlet
Strava: https://strava.app.link/eoxaQSheo4b
Article on Cardiac Screening
https://pmc.ncbi.nlm.nih.gov/articles/PMC7029244/
Submit topics, feedback or questions to us on Instagram via DM or to the email address: podcast.1percentbetter@gmail.com
Follow us on Instagram:
https://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw==
Follow us on X:
@PodOnepercent
Join the Strava Group:
https://www.strava.com/clubs/onepercentbetterpod
Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/
