# Workplace Hug

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Episode 254 – Workplace Hugs - Episode 254: Empathy in Balance: Lessons from Tadao Ando and Wabi-Sabi

Episode Notes In this episode of Workplace Hugs, Shannon and Rami explore the fascinating contrast between Japanese architect Tadao Ando's perfectionism and the concept of Wabi-Sabi (the beauty in imperfection), using these opposing philosophies to discuss how we can balance striving for excellenc…

Episode 255 – Workplace Hugs - Episode 255: Everyone is Fighting a War You Can’t See

Episode Notes In this episode of Workplace Hugs, Shannon and Rami reflect on the importance of empathy and the reminder that everyone is fighting a battle we can't see. They emphasize offering grace and understanding to those around us, whether it's a stranger or someone we interact with daily.

Episode 256 – Workplace Hugs - Episode 256: Our Future Self’s Hero

Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into the inspiring concept of being your own "future self hero." They explore how the actions and decisions you make today shape your future self.

Episode 257 – Workplace Hugs - Episode 257: How to Break Up With Your Phone

Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into the addictive nature of smartphones and share practical strategies for breaking up with your phone. Inspired by Shannon's personal journey to improve her sleep and overall well-being, the hosts explore how small changes in…

Episode 258 – Workplace Hugs - Episode 258: 2024 Workplace Hugs Year End Recap

Episode Notes In this episode of Workplace Hugs, Shannon and Rami take a heartfelt look back at 2024, reflecting on their personal and professional highlights, challenges, and growth. They share their intentions and aspirations for 2025, offering listeners a warm year-end hug of inspiration to dre…

Episode 259 – Workplace Hugs - Episode 259: Surfing and Quick Failure

Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into the world of surfing to explore how quick failures can lead to greater success. Drawing parallels between surfing and daily life, they discuss how embracing quick failures, just like surfers waiting for the perfect wave, c…

Episode 261 – Workplace Hugs - Episode 261: Hidden Potential

Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into Adam Grant's book "Hidden Potential," exploring the empowering idea that potential isn't measured by how high you've peaked, but by how far you've traveled to get there. Through personal stories, including Shannon learning…

Episode 262 – Workplace Hugs - Episode 262: Standing on a Whale While Fishing for Minnows.

Episode Notes In this episode of Workplace Hugs, Shannon and Rami explore the meaning behind the phrase "standing on a whale while fishing for minnows" and discuss how businesses often chase after small opportunities while overlooking the valuable assets they already have.

Episode 263 – Workplace Hugs - Episode 263: What is Embodiment Anyway?

Episode Notes In this episode of Workplace Hugs, Shannon and Rami dive into the meaning of embodiment and how it's not just about being calm, but rather about being aware of your body's sensations and signals. Through personal stories about flower shopping and post-hospital experiences, they explo…

Episode 264 – Workplace Hugs - Episode 264: Friendship: The Best Kind of Net Worth

Episode Notes In this episode of Workplace Hugs, Shannon and Rami explore why your net worth might be better measured by your friendships than your bank account. Drawing inspiration from a conversation between Trevor Noah and Simon Sinek, they discuss why the best boat is your friend's boat and ho…