# Victoria Gracie
Populaarseimad podcastide jaod
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Top podcast episodes featuring victoria gracie.
Episode 83: How to Use the Philosophy of Jiu-Jitsu in Your Music Career and Life
On today’s episode of the Music Industry Blueprint Podcast, Rick talks about the retreat for musicians that he recently attended and Jiu-Jitsu. Discover why Rick doesn’t want to try Jiu-Jitsu and how you can use its philosophies in your life and music career to be successful. Rick also shares why t…
Reading With Your Kids - Can We Get A Vaccine To Prevent Bullying?
Today we launch a new series of episodes we are calling Encore! Moments Worth Resharing From The Reading With Your Kids Podcast. October is bullying prevention month, so we are taking a back at four conversations about bullying with Peggy Sapp, Founder of Red Ribbon Week, Eleni Theodoro, author of …
‘Developing A Self-defence Mindset’ Empowering others & Leading by Example with Vic Gracie
This week on Lift Yourself Podcast I am joined by Victoria Gracie. Who has gone from being a actress, dancer, model, choreographer, to author, head instructor of the Women Empowered Jiu-Jitsu Self-Defense program at Gracie University and a parenting coach; she is a all round powerful badass. Victor…
The Hidden Perils of Obsessing Over Your Body
The unrelenting chase for the perfect body is on the rise in young people today, in females and now in males and non-binary youths as well. Join former ballet dancer Victoria Gracie and mental health expert Kyle Ganson as they explore the deep emotional impact of body and muscle dysmorphia disorder…
The Ideal Body | VoV Ep. 101
Victoria Gracie is a 4th-year Psychology student and 4-time TEDx speaker. She talks about the realities of body dysmorphic disorder both according to research and her personal experience, why body positivity works as a mindset and not a movement, and which celebrity women are seen as the ideal in 2…
Episode 22: From Syria to South Florida – Building a Purpose-Driven Jiu-Jitsu School with Basel Syrawan
In this inspiring episode, I sit down with Basel Syrawan, a Gracie University–certified instructor and founder of Gracie Jiu-Jitsu Boca Raton, to talk about his journey from Damascus to Philadelphia to South Florida, both as an immigrant and an entrepreneur.
Basel shares how losing his father t…
Love, Legacy & Jiu-Jitsu ft. Ryron & Victoria Gracie | Coffeez for Closers with Joe Shalaby
In this episode of Coffeez for Closers, Joe sits down with husband-and-wife duo Ryron and Victoria Gracie—leaders in the legendary Gracie Jiu-Jitsu family.
We talk about what it’s really like to grow up Gracie, how jiu-jitsu goes beyond fighting into lessons about emotional control, patience, and r…
Episode 28: From Pharmacy to Functional Medicine: Grit, Growth, Prevention & the Benefits of Homeschooling with Adrian Accay
Adrian’s journey is all about grit, resilience, and the courage to change course. Growing up in an immigrant family in Philadelphia taught him the value of hard work and delayed gratification—skills that carried him through a career in the pharmaceutical industry. But after a personal health scare,…
Body Dysmorphic Disorder (BDD): An insightful conversation with Victoria Gracie, a woman with personal experience.
Episode Summary
In this conversation, Ingrid and Victoria Gracie explore the complexities of Body Dysmorphic Disorder (BDD), its historical context, and the impact of societal pressures on body image. Victoria shares her personal journey through the ballet and modeling industries, discussing the un…
Love, Legacy & Jiu-Jitsu ft. Ryron & Victoria Gracie | Coffeez for Closers with Joe Shalaby
In this episode of Coffeez for Closers, Joe sits down with husband-and-wife duo Ryron and Victoria Gracie—leaders in the legendary Gracie Jiu-Jitsu family.We talk about what it’s really like to grow up Gracie, how jiu-jitsu goes beyond fighting into lessons about emotional control, patience, and re…
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