# Sheva Rajaee
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Top podcast episodes featuring sheva rajaee.
#229 Relationship OCD with Sheva Rajaee
In today's episode I interview therapist Sheva Rajaee. Sheva is an expert in anxiety, obsessive compulsive disorder (OCD), and specifically relationship OCD which is what we discuss in this episode. In our interview we talk about what OCD is, what's the difference between relationship OCD and anxio…
Sheva Rajaee, "Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships" (New Harbinger, 2022)
Do you obsess over your partner's flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that …
Relationship OCD: The Myth of 'The One'
In this episode of the Therapists in the Hot Seat podcast, hosts Tom Coates and Tom Holland-Pearse delve into the complexities of Relationship OCD (ROCD). They discuss the nature of intrusive thoughts, the importance of normalizing doubts in relationships, and how to distinguish between normal rela…
Sheva Rajaee: Relationship OCD Couples Therapy (#492)
In episode 492 I chat with Sheva Rajaee. Sheva is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder and other related anxiety disorders. She is the founder of the Center for Anxiety and OCD (CAOCD). Sheva authored the book Relationship OCD: A CBT-Based Guide to Mov…
17. Interview with Sheva Rajaee on R-OCD
Learn all things OCD with the OCD Whisperer Podcast.
This week I interview Sheva Rajaee to discuss R-OCD. She is the founder of The Center for Anxiety and OCD and you can find her website here and contact her center that specializes in OCD, BDD, BFRB's, and anxiety disorders in Irvine C…
For You: The Myth of "The One" and the Overthinker's Guide to Love
Aubrie unpacks the myth of "the one," the version of love we've been sold by movies and fairy tales, and why it sets overthinkers up to walk away from real, healthy partnerships. Drawing from Sheva Rajaee's Relationship OCD and research from the Gottmans, she breaks down what Relationship OCD actua…
Alien Nation: The Need for Connection Isn't a Flaw
Aubrie closes out Season 1 with the song that ties the whole record together. In a culture that sells self-sufficiency as strength, she makes the case that the need for attachment isn't neediness, it's our nature. She gets into why chronic disconnection carries a mortality risk comparable to smokin…
596 - Relationship OCD and Non-monogamy (with Sheva Rajaee MFT)
Today we're diving into the world of OCD, specifically relationship OCD, with Sheva Rajaee.
Sheva is a licensed marriage and family therapist, director of The Center for Anxiety and OCD, and the author of the book Relationship OCD. She is globally recognized for her work treating and addressing chr…
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